LixxiKitti

I have the polar FT4....got it about a year ago. BEST fitness purchase ever, if you can swing the cash I'd definitely recommend a polar. whatever you do, don't lose the little transmitter that clips on to the waist band....mine was stolen (along with my bag) and cost me about the same as the watch to replace (mind you i'm…

jillian michaels talks about this in a podcast, will just find out which one it is and get back to you... :) from what i remember its all mental...ie. what are you gaining by not reaching your goal (not that i can talk about any of this, btw, because i'm the worst for this, but just saying what jillian said in the…

LIKE!!

kiwi here from Auckland, add me if you would like another Kiwi friend!

you will be right, you're doing so well :) keep at it!

trademe has 30ds

oh add me please!! I'm actually 5"1' and about 127lb, unfortuately i have huge b00bs which i swear adds lbs, but anyway! would love to be 110lb

wow what a difference!!!! good on ya mate

totally food poisoning, call you local council or food safety authority and report them.

oh WOW you are such an inspiration!!! good on ya girl!!

wow you look fab, good work chicky!

Oh i just want to give you a big hug! Your kids must be so proud of you, you look fantastic. I cant imagine all of what you're going through but I have had a similar situation to some of it myself and I think you never know how strong you are until you really have to dig deep for it. You're going to be ok, friend me if you…

you look great, well done!

All of my MFP friends are awesome but a special shout out to: jaybee 25, nursejk, and bonjour24!!!!

I've got a half marathon in about 5/6 weeks. I signed up because I LOVE running and love races and also I've always been really unfit etc so I wanted to prove to myself that I'm different now.

Hi Sarah Not sure if this answers your question so if it doesnt please feel free to message me! I have been vegetarian for about 10 years now (so not recent). I did it gradually with fish being the last thing I cut out. Due to food intolerances I dont eat much dairy (although I still eat some) and I dont eat whole eggs…

- doesnt like my cat - doesnt like animals - hunts animals - anti social - has cheated on any ex partner - constantly criticising me

Hi Sarah :) As a beginner, I would recommend as below: - Don't run more than 4 days a week. Some of the best runners I know don't train more than 4 days a week. - Muscle pain is ok. Injury-type pain is not. A common thing with beginning runners, and/or people increasing their mileage and intensity is getting injured. If…

Hey, welcome, i'm from auckland, there are a few NZ'ers on here, so friend me if you'd like! And yes - go the AB's!

could be anything....i'm not sure because of your broken leg, but i have an ongoing problem in both feet that is a soft tissue (tendon) problem from having short calf muscles...anyway could be a similar thing. good luck at the doctor!

I havent bought any of these but I really like them, maybe when i complete my half marathon i will get something www.endureshop.com

Thanks for the responses. I have been running for about 8 months but I've recently really upped my milage/intensity so I bet its just a result of that. I will give my foot a rest today and tomorrow and do other workouts and I'm sure it will come right. Thanks!

WOW! So impressed! very motivating, thank you for posting these! and good luck for your contest. Love the shoes too!

1. that time after dinner and before bed. 2. alcohol 3. low self esteem

I'm 5'1" and I would REALLY REALLY like to be 110lb (50kg).

OMG sounds like me today. I felt like hiding in my apartment and not coming to work. I look like a whale. I hope hope hope its carbs and water retention and not actual weight gain :(

I work in events management for a non-corporate organisation. The best part of my job is that I have about 4 really good friends here and we all have loads of fun.

My dear little boy Squeaky (cat) is called: Button Kitty Kittyface DJ Squizzizle Mr SQU

:laugh: Totally agree where it says nothing is accidental....hahahaha :laugh:

when you're in public with a date and they do something like put their hand on your waist or on your arm. HOTTTTTTT.