spudmizer

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I am doing it, 600 calories aday.. I am using a Mens Multivitamin, and heavy water ( 10-12) glasses a day.. I am losing about 1.5 lbs a day on average as we speak.. started at 261 now at 257.5. I feel very well, and so far have alot of energy... And I dont feel..... groggy.... tired at times, yes but thats cause I am a…

in Started HCG Diet Comment by spudmizer June 2011
Apples and Oranges run about 70 calories... and always have those 100 calorie snack packs

in How to get full for under 100 calories? Comment by spudmizer June 2011
Just no more / very few more carbs for the day... and stay under 1200 calories and you should not even skip a step in your diet.

in 795 CALORIES?!!! OMG Comment by spudmizer May 2011
Okay... I will start showing mine starting today !!! This is a wonderful Idea and I hope more will join in doing this..

in Your food diary. I wish more people would show theirs. Comment by spudmizer May 2011