We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I write down what I go on, how long for and how many calories I burn. But I do the same thing. Treadmill, bike, cross trainer then I just fiddle around with a machine for 10 minutes then go home haha
-
the problem I have is Im a fussy eater, I don't eat eggs, fish, I eat most meat but eating meal everyday isn't really an option for me, I eat a hell of a lot of carbs.
-
Wow, now that is inspiration right there! this is what I want to do, rather than focus on losing weight, focus on building strength! its hard to find what works for me but this is working for you! keep it up!
-
im going to have to look at how much protein im eating now. I tending to eat a decent meal for my tea. chicken with something, then throughout the day I snack on special k bars or special k cracker crisps, muller lights. toning up is my main focus now as I only need to lose the Christmas weight, about 8 pounds then the…
-
should have added im in the UK! I will take a look at those ones. I am willing to try them, but I want to know if its going to be worth my while
-
I did weightwatchers. I didn't go to the meetings or eat the food. My mum had done it before so I used her books and the old points system. I lost 2 stone in about 9 months. I liked I could still eat the things I liked but in moderation. It takes longer but it's worth it. I have kept the weight off for over a year. I've…
