kateuzairi

Hi I'm Kate 30 stay at home mum of 3 with 3 stone to loose good luck with your weight loss

I always feel the need to finish my meals so for the past few weeks I have been eating off the same size plates as my kids it really reduces portion sizes and you feel strangely full clearing the plate good luck :-)

Hi I have done so many diets with great results at the start then I become complaisant then within a month I put it all back on. I'm a mum of 3 and love sweets crisps anything bad :-) . I've joined the gym this time and I am sticking to my 1200 calories aday so if you would like to add me feel free we can encourage and…

Good luck it's a scary thing to do , I've just joined the gym and it can feel a bit intimidating but I just started talking to a few different people and got some good advice and found a lot of people in there are in the same boat as us . I hope you find something that you really enjoy using in the gym .

Hi I had a baby 2 years ago and still blame him why I am fat when actually I just love crap food but new year new start and all is going well so far . I've found going to the gym fantastic for self esteem . Good luck I'm sure you will reach your goals in no time at all :-)