keepmovingforwardtoday Member

I'm in... Years ago, It seemed I gained all my weight after I met my husband. At the time I did not drink and he did and does now. I by no means drink a lot. It seems that after I started drinking the pounds started slowly creeping on me. After three children pounds really started packing. After diagnosed with cancer, I…

Thanks that is a good number to start with. My mother in law had a stroke and her husband is diabetic. She said the same thing about salt and she spoke to my hubby about adding salt to his food. High blood pressure runs in his family. I don,t offer salt to my kids for that reason. That is why I stoped putting salt in my…

Yes, rarly use. I put nothing extra on my food. If anyone wants salt or Mrs. Dash they add themselves. Like a previous post if I eat to much salt my fingers swell and mouth gets very dry at night. I wake up in the middle of the night thirsty. I personally add nothing to my food even cooking. My hubby use to complain about…

We don,t eat out for our meals. I cook everything at home and never add extra salt to the food. Except for the occasional pizza at occasional papa John's. Pizza we eat for a special occasion because the kids love it. Won,t lie I do to. Lol!

We mostly we eat at home. Rarly do we eat out. The salt intake is not so much a concern for me. I am more concerned for my husband. He has high blood pressure and diabetic. Trying to plan meals that includes his needs. He loves mexican and our weekends on Fridays or Saturdays is pizza. We have cut pizza out of our diet to…