Replies
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Ah I'm glad I'm not the only one :) this is the type of advice I needed. Thank you!
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Patience never really has been my forte! I know 10lbs is great to have lost, it's just the fact that 2 weeks of being careful has resulted in no change that has me somewhat frustrated. I still have another 20 or so lbs to go before I reach my target.
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That's when i first noticed I wasn't losing anything and I put it down to that. But over a week later and the weight still won't budge :(
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Protein is the one thing I don't mind eating, and when I do it tends to be poultry as I'm not a very big fan of red meat bar the occasional burger/steak. I do eat sausages though, which I only grill. Fruit and veg is also not a problem for me. Any of the snacks I have during the day are fruit :) I'll definitely take a look…
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This is what I needed to hear I think. Thank you, I'll keep at it and see what happens :)
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Hmm, this sounds like it could work alright :) As for the not eating enough, my post made it sound like I eat 1200 regardless of exercise. I do eat more after I incorporate a workout into the day, I just don't eat back everything that MFP tells me I can. Don't worry, I'm not starving myself! Thank you for your reply :)
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I don't really know what else to call it. It's just very frustrating that after only 2 weeks what I've been doing has suddenly stopped working :/
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I took measurements when I started. Lost a couple of inches around my abdomen but again, nothing at all in the past 2 weeks!
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According to the site you linked, my TDEE is about 2150. I'll be honest, I don't really know what to do with that number! I won't make it public just yet, but if I'm still having trouble after another few weeks I'll consider it :)
