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Bit boring go to bed
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No
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No
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My favourite has to be spin totally kills me everytime but so worth it, also love my muscletone and power pilates
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Feel free to add me me I am on here most days. I try to do healthy eating no faddy stuff. I go to gym classes 5 times a week. Love spinning classes. My husband and I also love walkingvand cycling.I started my journey in 2011 when I was a hefty 18.5 stone I got down to12.5. I have gained a little and find MFP the best way…
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Please add me need some support to keep me going
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started on Sunday just done W1 Day2 feeling good
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thanks this was great, instead of grating I processed it saving my fingers! then i steamed it and added some cooked smoked haddock and a bit of curry powder, served it with some roasted veg, I thought it had more of a cous cous texture
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yes I experiance the same kind of thing especially long car journeys. also seem to feel the cold a lot more, I suppose I haven't got the insulation anymore
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the wrist watch my parents bought me fro my 21st birthday 27 years ago fits me again, my wedding ring is too big.
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White Horses Robinson Crusoe Hawaii 5 0 Black Beauty
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I am 5' 4'' and I am looking to get to 140lbs, I can't ever remember being there, I suppose I was years ago!! Don't know wh at I will look like, so if I look too thin I can put a few pounds on or could lose a few more. these days I hardly recognise the woman staring back in the mirror at me!!!
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such a good feeling to get rid of the 'fat' clothes, I kept a pair of jeans to remind myself where I never want to be again!!!
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nice job, you look fantastic, you must be so proud!!!
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hi i am 48 and had similar thoughts just over 2 years ago. got the exercise bug last year and need to get rid of another 30lbs or so to be at target. I must say I have never felt so good. Feel free to add me as a friend.
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failed only 20 and not even good ones!!
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will give it a try, not my best one though even a t level one hurts my wrists too much
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I am 48 my top weight was 18.5 stone and I had an apron nearly 6 stone down now and it is lifting albeit slowly, my arms are getting nicely toned and by bum is lifting nicely. To start off I dieted but didn't do much exercise. Over the last year I joined a gym and go 3 times a week, also 2 aqua fit classes, I really think…
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complete,did a 100 a mixture of ordinary, obliques and reverse crunches
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completed 150
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congratulations superb!!!
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count me in
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the first time I went on the elliptical for 5 mins I nearly fell off at the end!!! now I can stay on comfortably for 1 hour, you get a great cardio workout and good calorie burn. Grown to LOVE it.
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have only just seen this, so will do tomorrow now just got in from my aqua fit class
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done 20 flights but at gym on the stepmaster thing hope it counts
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It was a fabulous day weatherwise although extremely windy which made it a bit scary in places especially coming down the steep bits. It was a shame we had to concentrate on the walking i would have loved to have took more photos from the tops we could see for miles. Still we will be going up there again, only singles this…
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Lady Nelly Bun Bun-Whiphill mm not sure about that surname!!
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Hello from Lincoln UK
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we are going to take the kids to a theme park this week the first time ever my eldest is 21!!! I was too embarrassed to go before cos I knew i wouldn't get in the seats, I went with my friend two years ago and it was fine, this year there will be space at the sides of the seats!!
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you look lovely so pretty.welldone you!!!
