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hi
Hi everyone, I joined a few years ago but kind of fell off so to speak.Have not gained too much weight, I would dearly love to lose 21lbs this year I had previously lost around 80lbs and have gained around 10 back in a year. I am a regular exceciser I love spin classes and I also do circuit training and kettlercise. Any…
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NSV Completed Yorkshire 3 peaks pics
When I started my weight and exercise programme it was so I could go hill walking. this weekend we completed the Yorkshire 3 Peaks challenge. It is a 24 mile walk with 3 hills to climb with about 5500 feet of climbing. The challenge is to do it in less than 12 hours. we did it in 11hrs 10mins!!. I was just so proud of Jeff…
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NSV pics on motorcycle
one of the reasons for losing my weight is my husband has a motorbike, was too big to get on the back and bike gear does not look great on when you are large so today I got my biker chick gear!!!
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walking 27 miles pic
last year my husband, myself and my friend Jazzmensa took it upon ourselves to do the Spires and Steeple challenge, it is a 27mile run or walk. We decided to walk hoping to do it in 10 hours we did it in 8.5 hours. We were thrilled to finish in such a time we were all overweight but have been losing steadily. We all plan…
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before and after SHOCKERS
well there are some shockers here but I can now see RESULTS :bigsmile: :bigsmile: :bigsmile:
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My 80lb loss Pic
ok 80lbs down still got 35lbs to go. But these jeans fitted me!!!
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Daily Mile
just wondered does anyone use Daily mile to log there miles?
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Wow this really works
I lost 3lb in my first week on here!! I haven't had such a big weight loss for months. It really does work writing it down all the time. I had been a member of a slimming group but left to go alone as i felt cofident enough to do it on my own but this is just what I need to keep me on track!!
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Hello
Hello just found this fantastic site. I have lost over 70lb over the last 2 years and have 40lb left to lose. It really has to be a life change not a diet there will be no end to what I do. I love the gym (never thought i would say that) and exercise at least 5 times a week. Love the site and all the messages lets keep up…
