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What the heck man??? Is that to help people strengthen their willpower??? :noway:
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You look amazing and are inspiring the heck out of me...congrats...and congratulate yourself...you deserve it!
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Hey I think you are doing great...my story is similar in that I have been in your exact weight range all my adult life and a big life event is motivating me too. I have an 18 month old and I just want to be the best person I can be for her and run and play and just overall feel better. I just joined yesterday, my dr.…
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I just wanted to say thank you all for sharing it really helps me not feel like a crazy damaged chic...and a pizza, cheeseburger with a donut chaser made me literally laugh out loud!!!
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Sweat is fat crying??? I love that. :laugh:
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I just started today also and I had a nutrigrain bar right after the gym this am, 2 wasa crackers w/ almond butter and fruit spread, and a coffee w/ milk and 1 tsp of sugar and I'm already -4 in the sugar category. I'm going to use the sugar as a guide of what just has more sugar in it then I ever realized but that's about…
