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Looking for other Canadian/Gluten & Dairy Free/ Hypothyroid friends.
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I love mini goals! Mine is to lose 5 lbs by the time we go to a scandanavian spa for my birthday in a few weeks.
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Amazing start! Welcome!
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Hello! I have been off and on Myfitnesspal for years and think it is a fantastic place to get support! Everyone has always been encouraging and polite. I think your plan of one meal at a time is a great starting place, pretty soon it will be one day at a time and before you know it you will be meal planning! :)
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I could have written your message, except the "for good" part. Just diagnosed with Pre diabetes but only .1 away from diabetes. Have been sick the past 2 years but starting to feel better than I was. Also writing my healthy grocery list as I have had 2 weeks vacation and am headed back to work on Monday. Want to use up…
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Do you at least get to keep the 10 pound weight loss when you go back to "regular" life? :) There just does not seem to be really clear information out there. I have been back to gluten/dairy/sugar free for the past 3 weeks and using a fitness tracker. I'm reaching my step goals, sleep goals, calorie goals, even doing…
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Hi there. I am in the process of this now. I have been on Synthroid for 10 years and started working with a naturopathic doctor to try to get off of it. When my ND got my bloodwork from my MD, my levels sat at around 3. In the middle of the range by old standards. My ND thought that because my levels were at that while ON…
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I'm always up for motivating and being motivated!
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Hello! I used to be very active on here and got away from it. Far away from it. I'm starting at square one and could really use some support as well! My big motivations are this place, my Jawbone activity tracker, and not being in pain due to hypothyroidism & food sensitivities. What are yours? :)
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Oh my gosh! I can only imagine the work and dedication you had to put in to do that! Congratulations! You are an inspiration.
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I so needed to see your story and pictures this morning! Thank you! Amazing!!!
