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Looking for New Friends to Support Each Other
Back here again, I always seem to return. I have been sick for 2 years after doing really, really well. Back at square one though plus 2 pounds. I have recently been told I am "pre" diabetic but only .1 away from diabetes. Also dealing with hypothyroid and hormone stuff so sometimes it feels like an uphill battle but I…
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So Frustrated!
Hello! I am just getting back on track after a major slump that lasted about 2 years. Would love to have and give support from other people living with thyroid issues. I was feeling pretty awful and made the decision to go off my meds. I've been on the same dose for 10 years and get an annual blood test but that's about…
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Exercise Tracking
Hi there! Fairly new to using Jawbone with MFP. I've heard different thoughts on this, how do I go about tracking exercise? Anyone have a link to somewhere that clearly explains this? Thank you!
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Introducing Myself
Hi there! I have just joined myfitnesspal and have a question. My trainer has me on a program that is heavy on the strength side, less on the cardio. Why do we not gain "points" for lifting, like we would for cardio? Thank you!