Introducing Myself

QuietInkedOne Posts: 16 Member

January 2014 edited February 12 in Introduce Yourself

Hi there! I have just joined myfitnesspal and have a question. My trainer has me on a program that is heavy on the strength side, less on the cardio. Why do we not gain "points" for lifting, like we would for cardio? Thank you!

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Introducing Myself

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