We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Introducing Myself

QuietInkedOne Posts: 15 Member

January 2014 edited February 12 in Introduce Yourself

Hi there! I have just joined myfitnesspal and have a question. My trainer has me on a program that is heavy on the strength side, less on the cardio. Why do we not gain "points" for lifting, like we would for cardio? Thank you!

This discussion has been closed.

Introducing Myself

Categories