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Wow! I am blown away by the support and advice from all of you. I am learning that for me, especially this early in the game, my goal should just be to log in every day, track honestly, and to focus on the process not the number on the scale. I am truly grateful for everyone who has responded. It's nice to know I'm not the…
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Wow! Lots of good information in these posts, and so quickly too. I am definitely going to get a scale and will try the tracking app also. I didn't know about the water retention from working out, so I've learned something new today. Thank you!!
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Thank you to all of you who responded. I appreciate every word of encouragement, advice, and wisdom. I'm making a conscious effort to take it one day at a time and focus on making small goals for myself. I feel blessed by the fact that you each took time to reach out to help a stranger who needed some help. I am truly…
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Great ideas here...I am new to the weight loss thing so I will take any help I can get!
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I am up for the challenge, and still have a little over 4 hours to get the extra 2 glasses of water done...On a side note I lost 4.5 lbs since I joined the group...I know that you usually lose faster in the very beginning, but this is a huge encouragement and I am feeling on my way!!!
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Wow! Your goals are almost identical to mine right now megankissick!! We can be trite together :) Ok...I am technically challenged...so I was hoping this would show up under megankissick's post but it looks like it's just down at the bottom...so megankissick I hope you see it!
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Starting Weight - 280 4 Week Goal Weight - 264 Overall Goal Weight - 180 I am new to this whole MyFitnessPal thing so go easy on me :flowerforyou: Good luck everyone !!!
