Mammabear82

and yeah-um from scotland, actually

wow-so much for community support. Just a bunch of haters. done

I'm not sure how much you know about pregnancy but you gain of lot of weight that is water retention due to poorer circulation in your body... also you didn't list the other 15+ ingredients:…

Firstly, let me clear a few things up: 1: i have always eaten healthily for the most part-give or take a buyer king here or there. I eat whole wheat bread and pasta and lots of green veg. 2: i have two conditions (PCOS and hypothyroidism) which slow my metabolism down and cause all kinds of hormonal imbalances which make…

Thank you for your reply and kind wishes. Yea if I feel good despite the cold ill workout...just wondered if I needed to another cool down or something esp as hers isn't really comprehensive.

Well was pretty fit before becoming pregnant..we lost him at 19 weeks in New Year's Day. My mission is to get weight off and try getting pregnant again. Plus working out boosts me and helps keep my mind of it all.Did 3 miles yesterday and 4 today. Supposed to 5 tomorrow, 2 Thursday and 1 Friday according to the program.…

First off, congrats on your weight loss! Second would you add me as I need some help figuring out cals etc and by the looks of what you're doing us working and you still get to eat yummy things!

Wild salmon, spinach tomatoes and cucumber salad, mixed veg and boiled potatoes...struggling to figure out how to eat enough though as all my fats are gone (good fats) and over my sodium too! :( need recipes for lunch and dinner people! I'm 480 calls below goal too