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Good afternoon everyone! I have sent everyone (I think) a friend request. I am in need of support. I have used MFP several times and left a bit ago because I didnt feel I was getting much if any support and got discouraged. THought I would come back and see if I could fing a new group of friends. Looking forward to getting…
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Good morning! I hope everything is going well! today's challenge is to eat 5 servings of fruits/veggies.
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Good morning! Sorry I have been MIA. It has been crazy busy here. I also just realized I never entered my starting weight. I believe it was 176# and this weeks weight well I didn't do it. :( My days have run into one another. I will do it tonight. Todays Challenge: Keep track of your steps. If you don't have one get a…
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Good morning! Todays challenge: Take before pictures. Don't have to post them.
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Good morning! Not sure where everyone is.....but I am going to continue to focus on my goals and post daily here. I didn't even think that after I posted yesterdays challenge to answer it myself... :/ SO here are my goals/rewards. For May: Make each crossfit class. Reward mani/pedi Drink 128oz of water daily. Reward new…
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Good morning! Hope everyone is off to a great start of their journey! I have completed 2 days of CrossFit. I am SORE :huh: LOL! Today will be day three and then off til Monday.....the class is Mon-Thurs. Going to fill in with some swimming in between. :tongue: Todays Challenge Create small attainable goals for yourself.…
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Good morning! You need to mix up your workout. Your body had become used to the "same ol' thing" therefore it is not doing you much good. Yes you are getting cardio in which is great but if you don't also add in some toning/strength training you wont see much results. You don't want to use heavy weights as this will cause…
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Good morning! Welcome! Nice to see you here! If you can send me an off line message with your email address so I can send you the spreadsheet. Looking forward to getting to know everyone! TODAYS CHALLENGE: Send a message with your struggles. What is hardest for you and what is easiest for your during weight loss. For me,…
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BUMP
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I just started a group for May and June together..... http://www.myfitnesspal.com/topics/show/975072-a-new-you-fitness-challenge-may-june-2013
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OK....just realized this group was from last year....... :(
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Good morning, I would like to join. But I do have a question....are we just going to post weekly weight ins or will there also be discussion, motivation and support? I am looking for a group where that is what will happen. I am starting a CrossFit program today and it will go for 8 weeks. Can't wait to see the results!~…
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Good morning, I would like to join. But I do have a question....are we just going to post weekly weight ins or will there also be discussion, motivation and support? I am looking for a group where that is what will happen. I am starting a CrossFit program today and it will go for 8 weeks. Can't wait to see the results!~…
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Snapper is right, 128oz is 1 gallon not 2. Not that you did your math wrong....just thinking about it wrong. You divided 128 by 16 and got 8, which put you right back to the start of your equation....8 glasses @ 16 oz. Don't worry happens to the best of us. Don't second guess yourself! Good luck on your journey! Chris
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First congratulations on making the decision to enter! I keep saying I want to ....but have not done it. May I ask what app you are using. I agree with what others have said about running in all weather types. As for the gym membership some gyms offer a drop in option. Could be rather expensive though. I know the gym I…
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Sensational!!!!!!! If I may ask, how much time elapsed from the "before" and "after" photos? Also I am so very sorry to hear of the loss of your son. I could not imagine having to go through something so tragic. I tip my hat to you for mustering up the courage to make the changes you needed to make to make yourself…
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I added my beginning and goal weight....incase they didn't save beginning is 178 and goal 140
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How did you get your photos like you have them? Looks nice!
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Well I am going to attempt to add my photo. Hopefully it works.... Looking forward to getting to know everyone and begin out journey!
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I SIGNED UP. HAPPY NEW YEAR!
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Do you have a twin yet?
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I would say 20# but am going to be realistic and go with 10# :flowerforyou:
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I need all the support I can get as well! Tomorrow is a new day....and a new year!!!!! Going to start it off on the right foot!
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As I was reading some posts I remembered that I have knee surgery scheduled 12/13 so I will do as long as I can.....will this be restarted in Jan?
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I am in!!!!! Will have to do yesterdays and todays together so I am caught up! When we get into the higher numbers do they have to be done together or can they be split up? Chris
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I think I already joined.....but I don't see my post....so add me please! Thanks!
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Ruby, I would get a couple different weights, 3,5,8,10 to start with. You want to start out light and build up gradually to heavier weights! Sorry do not have an answer to the repeating of video.
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HI my name is Chris, I am from upstate NY, wine country. Thankfully I am not a wine enthusist! I am 42, married, three children, 1 grandson. I have been on/off so many programs. I have just about every DVD set that Beachbody.com offers and have seen results with them however, I am ready to give Jillian a try! I have…
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Thank you everyone!
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You and only you can make the choice to stay on track or fall off. Just like those who abuse drugs, cigerettes or alcohol.....Eating poorly is an addiciton. YOU have to choose to beat the addiction and change to a healthy life style. Don't thing of it as you are on a diet......This will set you up for failure! In stead of…