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Not that you cant have your own challenge group, but thought maybe you would be interested in this group I just found. http://community.myfitnesspal.com/en/discussion/10069632/february-running-challenge#latest I know I need all the help I can get!!!!! Best of luck to you!
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Hope this works...... I think I may be a bit over ambitious with everyone elses numbers. BUT that is ok!
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Don't be intimidated!!!! YOU CAN DO IT!!!! Modify when you need to. Insanity is an awesome program! I keep telling myself I am going to restart on Monday...... Monday never seems to get here.
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Take one day a week and pre cook meals for the entire week. Eat 6 small meals. You should be eating every 2-3 hours to "feed" your metabolism. Each meal should be around 300-400 calories. Do the math 6*350=2100. Lots of protien, chicken or fish. Try to stay away from red meat. Lots of fruit and veggies. If it is green eat…
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Ex-Friend???? thats too bad. I was wondering if he kept it off. SMH illegal substances are not the way to go!!!!! I would love to lose weight that fast but will never be able to give up fruit or dairy.
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I have asked similar question...... http://www.am-i-fat.com/weight_tables_women.html according to the information here I should weigh anywhere from 120#-149# so I guess my goal weight of 135# is "good" but then I look at my teenage girls and think 135# is unrealistic. my soon to be 16yo "doesnt have an ounce of fat"....…
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Are you also taking into consideration calories burned? 50-100/day should not make you gain. Happy Holidays!
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Make sure you are standing the same way. and in same position on the scale. I have noticed this makes a difference. If you are 1/2" fwd/bkwd/left or right..... :( Best of luck!
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I have the Charge, not HR but the "original", I wore it along with my Flex, honest opinion. I am sticking with the flex. cannot get the charge/HR wet. Have to take off to shower/swim. Inconvenient. JMO :)
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Thank you everyone! I appreciate your thoughts and encouragement. I have made a decision to not so much focus on weight loss. But start to train for a 1/2 marathon. Not so much a baby step.... BUT the process of getting there will be. I think if I put more focus and energy into the training the weight loss will fall into…
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WOW 180-128 is awesome!!!!! I would love to be able to say that! What is the average for your size? Is 128# a healthy weight for you? I know we all like to see the lower numbers but maybe this gain is your body telling you hold on a sec I am not healthy. Did you gain muscle? that could be a factor. Definately is important…
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Thank you ajfuelling for your words of wisdom. I have to admit for being a motivational and suport forum....not much of that going on. 72 views and one comment. Well that I do believe beats the questions where people are arguing with each other because they do not agree with what each other posts...... SMH!
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You are not alone!!!!! Sent request
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You can add me as well.....OK I will go through and add those already here....but if you come after me please add me! And I wish it were Thursday!
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Me please!
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Day 1 done....well it was done at 6:30am :)
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OK I am the BIGGEST slacker!!!!! I had all intensions of starting Monday with week 1 of T25. Here it is Wed and still have not pushed play. UGH!!!! I do not know why I allow myself to get in the way. If making excuses was a form of exercise I would be SKINNY!!!!!! One reason I have not started is I have not watched any of…
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1. Introduce Yourself Hello, my name is Chris. I have been married to my wonderful husband for 16 years together 21. We have two fabulious girls Jess 17 (18 in a week :( ) and Amanda 14. I also have a son from a previous relationship who is 24 and a 3yo grandson. Not sure where time has gone, how my kids got so grown up or…
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I restarted this past Monday Oct 28th. I too would like to have some new friends using the same products and taking the same journey!
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Thank you! Will that go to the mail here on MFP? Also I did step on the scale here at work...........WOWsers....NOT a fan of the number I saw. Do have to consider time of day and that I am fully dressed. Will just have to remember to do it at 12:30 each friday. :laugh:
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I would like to join in please. Can you clarify the homepage....is that the first post of this topic or elsewhere? I didn't weigh in today though.... :( I could do when I get home I suppose but hate weighing in the evenings. :grumble: :blushing:
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I am interested if there is still room please!
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I completely understand your frustration with a gain when you want to lose. BUT things to factor in: Is it that time of the month? Are you drinking enough water? Is there too much sodium in your diet/food? Is there too much sugar in your diet?food? These are very important!!!!!! In order to lose you need to drink…
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First of all you are doing great! Remember that as we eat healthy and exercise we not only loose fat but gain muscle and as we all no, muscle weighs more than fat. Don't be so dependant on the number on the scale, it is just that a number!!!! Even though you are logging everything you eat, you need to make sure that you…
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CONGRATULATIONS!!!!! You look amazing! Bet you feel that way too! Keep up the great work!
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Have you looked into the fitbit flex????? This is worn on your wrist. I am in the same boat, I would like to have something as well. I have the bodybugg by Apex however it is so "big" and with the heat ..... and don't want the tan line on my arm.... I would also like something waterproof as I work in aquatics.
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Surprised that I have not received any responces to this question.......was hoping to get some insite!!!!!!
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I am starting tomorrow.....I hope....been having some health issues but want to at least try! Love the program!
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Waiting to buy T25....when I have the $$$..... In mean time going to dust off insanity and go bananas!!!!!!! Please add me as a friend!
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I too am looking for new friends to offer support and give support to!~ Please add me to your friends. Chris