jazzmensa

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Hi, whatever you do, do something. Anything is going to be good for you. I've started the 30 day shred and I hurt like heck for the first 2 days. Done day 5 and the pain is gone (but it's still hard work!) Good luck:flowerforyou:

in My body aches, got to get back in shape somehow Comment by jazzmensa March 2011
Well done you! This is just the start, it's going to get better and better:bigsmile:

in Sometimes the small victories mean the most Comment by jazzmensa March 2011
Yo Galaxy! We'll have to run/walk to improve, hope you realise. P.S. That's remarkably clever of you to manage 2 photos were all 3 of us look pretty good i.e. not pulling dreadful faces!

in walking 27 miles pic Comment by jazzmensa March 2011
Yea fab scenery isn't it? It's up on Stannage Edge in the Derbyshire Peak District in England.

in around 42lbs lost pics Comment by jazzmensa March 2011
I picked up a cheap one in Lidl yesterday (£14.99) and have worn it with chest strap for 24 hrs during which time I have deliberately not exercised. It tells me I have burnt off 3054 calories just doing day-to-day activities; this seems a little excessive to say the least! Obviously I am overweight but if I was genuinely…

in Calories Not Accurate on HRM? Comment by jazzmensa March 2011
I've seen the Loch Ness Monster

in Tell Me Something Surprising About Yourself Comment by jazzmensa March 2011
Hello fellow shredders! I did my first day today. But how many calories do you enter on the diary? What do you call it?:huh:

in Starting Jillian Michael's 30 Day Shred (in 6 weeks) Comment by jazzmensa March 2011
Lol, you just couldn't resist it!

in Hello Comment by jazzmensa March 2011