MrsBeqari Member

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  • Maybe scrambled tofu? When we do that I cook it like eggs with salt, turmeric, maybe garlic and an herb blend... add a veggie sausage 😋 Keto pancakes are good. Make a big batch and freeze. Or forget breakfast and make a bulletproof coffee!
    in Vegetarian Keto? Comment by MrsBeqari August 2018
  • Pretty close, but I'm a bit older
    in Find your MFP twin! Comment by MrsBeqari April 2016
  • I totally get it! But I think recognizing it is huge! I can realize now that I am stressed and my instinct is to grab something sweet. Doesn't always stop me from grabbing it
    in Emotional Eating and Support Comment by MrsBeqari April 2016
  • Hi Ella! I haven't personally experienced depression, but my husband battles it. Can I recommend something that has helped him a bit? We started him on a good probiotic and it has really helped. Look into gut health and its link to depression and anxiety. It's really amazing how strong the connection is between the mind…
    in Friends wanted! Depression and weight loss Comment by MrsBeqari April 2016
  • I am nursing baby #4 who just turned 1! Feel free to add me too!
    in Any breastfeeding mommas?! Comment by MrsBeqari April 2016
  • I use mine for Mac & Cheese a lot... since we banned the blue box from our kitchen. Super easy, quick, and easy to change up. Here is the basic recipe: Ingredients 1 1/2 cups whole wheat elbow macaroni 1 1/3 cups vegetable stock (or chicken stock, or even just plain water!) 1 1/2 cups shredded cheese 1/4 cup milk…
    in Rice cooker recipes? Comment by MrsBeqari February 2014
  • Banana Coconut Chocolate Chip Cookies Ingredients 2 large ripe bananas 1 Tbsp Coconut Oil 2 Tbsp Raw Honey 1 tsp Vanilla 1 Cup Oat Flour (Plain oatmeal blended to a powder) 1 1/2 Cup Whole Oats 1/4 tsp Sea Salt 1/2 Cup Unsweetened Coconut 1/2 Cup Chocolate Chips Directions Preheat oven to 350 Put the bananas in a bowl, and…
    in MFP cookie Swap Comment by MrsBeqari February 2014
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