chadpatrick Member

Thanks, all. I appreciate the kind words! :)

Great job, man! You are an inspiration!

Unless you are eating or drinking during your workout, it is not possible.

This is a very helpful rule of thumb that I use too.

Not true. And True. Eating breakfast DOES get your metabolism started in the morning. However, I agree with this point "If you are not hungry, don't eat." The key, is to make sure that you do wake up a bit hungry. I am a firm believer in eating more, smaller meals. Perhaps reduce the size of your dinner.