We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

melodymendis Member

Replies

  • This looks great and exactly the challenge I need right now! I just saw this and missed the first weigh-in and looking forward to some great progress! I work out and build a lot, so I'm good at losing inches, but not pounds, however it would be great to see the scale reflect how strong and confident I really feel! XOXO SW:…
    in Lose 5 Pounds in March 2014 Open Group Comment by melodymendis March 2014
  • Great points Helloitsdan! Especially the part about Soy! I have weird things going on with my thyroid and have completely gotten rid of soy and focus on anti-inflammatory foods, what a difference that makes! Yes, moderation and for me, low sugar! Thanks!
    in Types of food you avoid eating while on diet Comment by melodymendis February 2014
Avatar