Replies
-
Awesome! You look so much better. :)
-
I play Kinect Sports and it feels like a really good heart pumping workout! I love it.
-
I am curious about that too.
-
I am 5 foot 8 and weigh 231. I feel most comfortable at 164-170 range. My jean size is 16.
-
I have to eat before I work out because I am usually starving. I guess maybe if I woke up at 5 am it would be better for me since I have to get my boys up and ready for their day! And at 5 am I am not thinking about eating. It's just hard to get up that early haha. I think thats my goal for next week...
-
Your tummy looks smaller. :) Good for you!
-
I will try this as well!!! I am 231!!!
-
I love the fact that its free as well! I was going to join weight watchers until I stumbled upon this website! Welcome!!!
-
Grats to you!!!
-
Awesome idea!!!
-
At least you tried! Your story made me weepy. :) I think i would've been upset too and good for you for knowing that you had to stop.
-
Thank you so much for taking the time to write out all of that and I will heed your advice!
-
Try switching your calories up. Like one day take in more and the next take in less. It works for me since I think it confuses my body lol. How much water are you drinking? They say to eat more and it really does work!!!
-
Not really sure. I do that sometimes but not sure if it helps or not. I would think so?
-
Damn!!! You look beautiful!
-
I am on week two as well and I've lost 12 lbs!!! :)
-
Great job!!!
-
Hey 3 years PP here...lol kidding but yeah it did take me awhile to realize I needed a change! I have two boys ages 5 and 3!!! I lost 70 lbs after my first son was born and got down to my Pre-pregnancy weight only to get preggo again with my second son. So here I am! Welcome!!!!
-
Wow you look amazing and so much younger!!! I'm always soo amazed at how old being overweight can make you look.
-
I drank two gallons of water in a day for two days in a row and than got spooked by water intoxiation and not to mention the fact that I couldn't go too far from the bathroom lol. I now drink about a gallon...
-
How tall are you? This site is amazing! I hate counting calories but this site makes it so fricken easy. Good luck hun!!! If you need a friend I'm here. I just joined two days ago and have been on this lifestyle change for 18 days. :) Lost 12 lbs so far.
-
Mine did that this morning! lol...I was like how the hell did I lose 6 lbs over night? So I got on again two more times and got a 3 lb weightloss each time.
-
I'm a little late in the game but I've already lost 12 lbs this month...does that count? lol...I just joined two days ago.
-
I do something similar to the fat picture! I wrote my weight on a white board in front of my computer. Its a great motivator to see how much I actually weigh instead of how much I think I weigh in my head lol.
-
It really isn't that hard for me right now since I started two weeks ago. I feel really good all of the time so that helps. I felt like **** before because of all the crap I ate and the lack of exercise. I was so tired before and I have alot of energy now. I am determined to change for the better! No more of the constant…
-
Have you tried switching it up? Try taking in more calories one day and less the next?
-
I am the same way and I think its a good thing! There are worse things in life to be obsessed about! I never paid attention to what I ate and drink for two straight years and I ended up gaining 80 lbs. So yeah I would rather be obsessed with what I'm taking in rather than just letting myself go...
-
Eating a decent size breakfast seems to work for me!!!
-
This is so true! Just focus on how good you feel! Thats what keeps me going. I just remember how when I ate junk food and fastfood I felt so tired,crabby and just yuck! I hated who I saw in the mirror. Ever since I started eating right and exercising I have so much energy!!! I feel happy all of the time. Just keep at it!!!
-
I drink alot of water!!! I crave it! I feel weird when I'm not drinking it lol. I was drinking two gallons for awhile there but have cut back to a gallon. Have you tried putting lemon in it? Anytime I sit down at the computer or to watch tv I have a cup of water with me. Its like a 16 oz cup so I don't have to keep getting…