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Hi.My name is Cristina ,I’m 40yrs old and 5ft8 (172cm). STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 116.1kg/April 24th,2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 116.1 kg YOUR CHALLENGE WEIGHT LOSS April 24: 116.1 kg (STARTING WEIGHT) April Goal: 115kg April Actual: April Loss: May 1: May 8: May 15: May…
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Newbie here, need to lose 66 pounds(30kg) to go from 110kg to 80kg (243 to 176lbs). Unsure of how to do it but will start by cutting off any flour and refined sugar products, up my veggies and fruits and go from there. So excited but a little bit doubtful of myself as I have been yoy-yo-ingo since having my 3 boys in the…