Replies
-
I am in! I had a 6 pound goal for Dec anyway, so maybe aiming for 10 will help me succeed!
-
oh, for me, a normal zumba burn is 455-480 per 60 min class. Maybe I need to find a harder instructor! LOL
-
I use my body bugg every time, then compare it on MFP.. it almost always is accurate with the "High Impact Aerobics" selection in the exercise log! I also have checked with the zumbacalories website the pp mentioned, on there ...for me..it lines up with the "low impact" calculation. HTH!
-
I'd like to try this with you. Question, how many days per week are you doing it? I have Ripped in 30, not 30 DS, are they very different?
-
Awsome job!!!!! Congratulations!!
-
I think I have the winner here.. New Kids on the Block.. lots of them. LOL!!!
-
Thank you so much!! yes, the party was fun! And I did it with lotsa hard work... calorie counting, exercising alot, liquids 1-2 days a week (sometimes). I fluctuate terribly, and I weigh everyday which is bad I know..but I still want to lose another 15-20.
-
Thank you so much! I can't figure out the right way to get the pics to show up, so thank you for fixing it in the 2nd post!
-
these sound yummy..approx how many calories are in 1 ball?
-
I do something similar at least once a month. I can usually only stick to all liquids for 1-2 days though. I do 3-4 different protien shakes a day, and I might allow myself 1 soft cheese snack. I always lose a couple pounds..works like a charm!
-
Thank you! I think I might like that better. Even the people who get the sP to work with their phones, there is still alot of complaints about the app. So I saw you can wear it like a watch or clip it to your armband? can you clip it anywhere on your body like a beltloop? Does it just continuously update wirelessly? Or do…
-
Welcome! Are you following any certain plans?
-
I'm in. 182.8 :-)
-
You look amazing! Congratulations on all your hard work! I am new here and had never heard of the workouts you spoke of so I have googled them and will try them in the future! Thanks!
