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True Severe sugar addiction...need help!
I need help with my sugar addiction. It is horrible. I have read books about how sugar effects different people's brains differently, the same way alcohol is to an alcoholic. Well that's me for sure...sugaraholic. I lost alot of weight in 2011 . I had weight loss surgery which helped me to break the sugar addiction…
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Bodybugg/Fitbit question and Breastfeeding Calories
Hi there! Not sure if anyone will know the answer to this..but I am hoping! I have a bodybugg right now and am anxiously awaiting restock of that new Fitbit Flex. My question is, I am breastfeeding (exclusively, my baby is only 1 mo old) so everything online says I burn an extra 500 calories per day for that. Does anyone…
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Breastfeeding calories
Question about breastfeeding calories. I just had my baby so I want to be sure to be eating enough to maintain my milk supply while still losing weight slowly. I googled it and it says an additional 300-500 calories per day is needed. Upon searching here on MFP I found things listed under "food" as breastfeeding ..negative…
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Any pregnant gals out there?
Anyone here pregnant? I am 13 wks, and while I know it's not good to LOSE weight while pregnant, I am still considered overweight and don't need to be gaining much. So I am trying to keep using MFP to at least keep in check. Anyone else? Kindra
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Weight Watchers?
Anyone here using Weight Watchers? I am thinking about doing the online program. I had lost 100 pounds on my own in 10 months, but since October haven't lost anymore, and I fluctuate up and down 5 pounds. Most of it is totally ME. Like I don't always stick to my calories and I haven't been exercising as dedicatedly as I…
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NSV with Restaurant eating!
Last night and today was a bit of a NSV for me! last night I ate out at Applebees, and in sticking to my sugar detox I ordered there new asian shrimp "diet" dish, pushed all the rice aside and only ate the veggies and shrimp. It was wonderful! I'm sure the sauce had a little sugar in it, but I couldn't find the nut info…
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Any South Beachers?
I am going to give it a try...mostly because I have gotten horrible with sweets and am addicted to refind sugar. My cousin says Phase 1 should kick my habit. But it will also kick my butt I'm sure. LOL I'm already having withdraws and its my first day! LOL Anyone else try this?
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Crossfit?
I keep seeing this mentioned.. what is it? What is it like for you? After reading another thread on here... I now know that I am "skinny fat" well...not techically because I'm still not quite in a "normal Bmi" range. But I have lost 100 pounds, there fore I am very saggy and look gross naked, but look pretty good in…
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100 pounds gone!
I dont' post much on these forums, but I lurk alot and I learn alot from other people. I've always loved looking at the success story pics! So I wante to share mine. My BEFORE picture was on December 27, 2010. My AFTER picture was taken this Friday, Nov 11, 2011 on our way to my husband's company christmas party. This was…
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Anyone who has the bodybugg?
Hi! I just got a bodybugg SP and I'm having problems! Technical support is closed for the weekend. I have the My Touch phone which is a Droid, does anyone else have a problem getting it to sync? Mine won't sync. I am about to take it back and exchange it for the older V3. If anyone has the V3.. do you like it and if you…
