thesash Member

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  • I can understand measuring beans and lentils and avocado and nuts, etc...but I can't imagine having weight gain due to eating vegetables
    in Vegan and weight loss? Comment by thesash September 2016
  • I'm 5'8 and have 50 to lose as well. I'd like to see someone elses food diary to get ideas and also am in dire need of support. I've been on WW and just haven't been feelin' it lately. I lost 100lbs with WW, but put 50 back on and haven't been able to really committ lately. It seems as though I'm just letting them take my…
    in If you have 50+ lbs to lose... Comment by thesash April 2014
  • the one you were wearing on top of your heart.
    in Calories Burned Comment by thesash March 2014
  • I'm 42 and also have 50lbs to loose. I'd love to encourage each other along the way.
    in Supportive friends in the 40's and above Comment by thesash March 2014
  • I too eat because i'm stressed and lonely. I have a teenage daughter who treats me poorly......"the teenage thing" lol, lord help me..., but i find myself eating at night for comfort. I'm going to search for a fun activity for me to do that will occupy my mind. Needlepoint, cross stitch, painting..crafts, etc.
    in 5 Tools to Stop Emotional Eating! Comment by thesash March 2014
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