shannonrandhawa

To be "toned". Which is a vague term I suppose, but to look cut and have some strength. I am about 113 lbs right now, at 5'1.5 I started working out/gaining weight a few months ago, I was about 92 lbs, and I had NO MUSCLE MASS, just all fat. yuck. I was hoping to gain muscle weight (I've been gaining fat as well, I'm…

I would love to, but I hate causing my family distress. I'm a bit introverted anyway, and talking to someone about my eating habits/emotions would be.. too difficult and unhelpful. I have improved very much all my own though, so here's to hoping that my progress is limitless. Thank you for your concern :}

right. good idea. I'm going to start tracking my food. I need to be committed to being healthier. lucky you, I'm dreading the end of my bulk phase. My Ideal weight is about 106/107 (I'm 5'1.5) and I don't even want to think about how low my calories are going to have to go :c I'm sure hunger is relative to our sizes…

My TDEE is actually very low! Without exercise I'm at 1538 I believe, my BMR is 1300. My metabolism might be slightly damaged, I was about 93 lbs a few months ago (not sightly) but I have put on a lot of weight, and muscle, since- I'm at 113 right now, at 5'1.5 I would love to see a psychologist, I just don't have the…

I'm definitely not under eating. I wish.. haha I'm 5'1.5 and about 113 lbs right now, I was about 109 a month ago, so I've been steadily gaining, (hopefully muscle mass) this past month. But yes my BMR is around 1300 and my TDEE (without exercise) is about 1500.

thank you for your input :] appreciate it

*cries* I worked out my abs intensely today (two days after THE BINGE) and decided it was useless to starve myself after, because I would not be helping repair and build my muscle. I have problems with overeating, I have a background with disordered eating and I've made lots of progress, the occasional binge every two…