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100% agree. Some things HAVE to be done in a specific way. Preparing and eating meals is not one of them.
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@cmriverside Sorry. I changed my name. I had previously had the admins delete my prior posts (hence the low #) and just wanted a new start without losing my database and friends by starting over completely. Didn’t mean to confuse.
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I don’t know the reason for this, but I understand you completely. I lost 75 pounds over 18 months. I kept logging for 18 months after reaching goal because I wanted to make sure I had a good feel for my maintenance calories. When I quit logging, I actually lost 5 more pounds because the uncertainty of KNOWING whether I…
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You can add me. I lost 80 in 2013-2014, maintained for three years and have regained half that in the past two. I know what works for me, it’s just a matter of doing it. I’m not a “go girl!” type friend, but I do check on my friends when they’re missing and keep up with the timeline.
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I hit goal five years ago. Logged for 18 months afterward to get a good feel for maintenance. At the beginning, I lost weight when I stopped logging, but stabilized within my goal range for another couple years. Then life happened...injuries, rehab three times, anxiety... I knew I needed to start logging again to help…
