ColleenAllard Member

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  • I choose the shakes because they are easy and taste great! I have a very busy job so I like being able to blend up a shake and get back to work ( I do take 30 minutes away from my desk to walk at lunch). Weekends are a little harder to do the shakes because I am often times out of the house running errands, going to kid…
    in What is the danger of going over on your protein? Comment by ColleenAllard March 2011
  • I use protein shakes for brakfast and lunch and have a resonable dinner. I am sure you could have the shake for dinner and have a resonable lunch instead. I like protein shakes because they are easy! The one I use is Bariatric Advantage. It was recommneded by my doctor because it is high and protein and low in carbs and…
    in Protein shake ? Comment by ColleenAllard March 2011
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