cananties

send u a friend request. i look for some friends in here as well to be more motivated and support each other. if anyone else want feel free to add me :) the more the merrier :)

Hey , am looking for friends here as well. I was updating my proile but then I stopped and having a month break. I want to start again and looking for some friends here so I am actually more motivated. Feel Free to add me please :)

Am from London. Looking for some friends here too :)

All of those pictures are soo motivating. You all look wonderfull :)

I usually do elliptical for 20 minutes and then treadmill for the same amount of time. I know friend that did only elliptical and lost a lot of weight. I feel more tired after running tho than after elliptical training. Do both, and see how u feel. Both will bring good effects on your body

Thank you, I will definitely try to do some lift weights. Any recommendations about how many days a week, for how long should I do it?

You look amazing! Congrats. Your pictures made my day and I saw that if someone really want to achieve some goal, he will sooner or later. All you have to do it to be patient. I usually give up too fast, but I won't do that anymore, and you know why? Because you showed me one can do everything :) Thank you.

Thank you, yes I still have deficit of calories. Usually around 300-400 kcal. At least thats what My fitness Pal shows. But can you explain me why earlier I didn't lose any weight? I don't think I ate more than 1200 kcal a day.