babersbh

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  • Walking is awesome exercise and "YES" you will see results. I lost 120 pounds by watching what I ate and just walking 2 miles a day....12 years ago. Unfortunately, I quit doing it and alas, here I am again....Not quite where I started but am well on my way so here we go again. With a knee problem, which I have 2 of, my…
    in Walking Comment by babersbh March 2011
  • I totally agree with you. You need to treat yourself every now and then. :)
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