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Blue Moon YESSS! (The Harvest Pack that is out right now is AMAZING!)
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Coke! (as in COLA!) I have quit cold turkey and everyone said it will get easier & IT DOES NOT! Went from drinking a 2 liter a day (easily! Or 3 regular (20 oz) bottles - to NONE) I did not switch to Coke Zero or Diet- hate those so I rather just have none. But it is hard to fight the craving!!!
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I am 37 and was diagnosed w/PCOS when I was 18. After being told I would not be able to get pregnant, I had 2 healthy babies 2 years apart. My pregnancies were not healthy- I had pre-eclampsia and other complications with both- but my babies were healthy. Following the birth of my youngest (who is 15 now) I had a tubal…
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I am a member (Black Card) It cost me $5 to join & then $20 a month after the 1st month (that includes use of any PF franchise & free guests & tanning, massage and sauna) The basic membership is $10-- no strings attached. I LOVE IT! I was not sure about joining a gym & never have had a membership anywhere (Although I HAVE…
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@ thenewanne -- You look amazing!!! Your hard work has paid off & seeing your starting weight & date have been inspirational b/c #1) My CURRENT weight (not my heaviest either!) is the same as your start and #2) to know it took you about 2 years but you DID it & didnt give up helps me to be realistic!! Thanks for sharing!
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Be sure you are getting proper fluids-- plenty of water. And a daily vitamin along with foods rich in natural vitamin/mineral. Depending on the severity & frequency you may want to see your doc & explain recent changes in diet & exercise.
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I have PCOS and was diagnosed about 15 yrs ago. I was very young and relatively fit, weighed 120lbs. After 2 very complicated pregnancies and four surgeries later, I am about high 260's (which is NOT the most I've ever been). I too have been on Metformin, but didn't see significant results so I have been off for about a…
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I dont drink *any* milk (my dairy comes from cheese, cottage cheese, yogurt) but my son can't have any dairy OR soy, so we use almond milk. I prefer coconut, and there are also a couple brands that make a coconut/almond mix. ...PS- cow milk is for baby cows, not humans and I know the middle of a coconut has "milk" (or some…
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I have a similar problem and I had good skin when I was young. I tried EVERY product out there... My doctor finally said that it was not from clogged pores (they looked like pimples, but it was a clear sticky substance) they were related to an imbalance in my insulin levels/blood sugar. Diet does effect this. Since I have…
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Great job! I hope to be under the 200 mark at "some point"! You are an inspiration! And can I point out... in the "start" pics you look sad-- after 50+ lbs lost-- look at that beautiful smile! Keep it up! :)
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I broke an engraved crystal wine glass from my wedding. I cried and cried.... I should have taken it as an omen though because my marriage and my heart broke too. :( Maybe I will get satisfaction out of breaking the matching glass!
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I am just getting started on here and I weigh WELL over 250 so at this point any kind of movement makes me sweat and I have long given up on trying to look cute while working out-- a.k.a. I sweat like theres no tomorrow!! Given that, and my lack of desire to go to a gym or other public facility to shake my booty in front…
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It has been awhile since I did P90x (over a year) but I started it when I weighed well over 200 and I started out crying everytime-- but I stuck with it and I did lose pounds and inches! I went from ZERO physical activity to doing the workout 6x per week!! It is very tough but the more you keep at it the more you may…
