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The ultimate debate? Where? England? Certainly not in the US.
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Anything by Lagunitas
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I think how right MFP is on calorie estimates is a function of how much you weigh. If you're in the 150-175 lb range, it seems right on. If you're lighter, it over estimates. And if you're heavier, it underestimates. That's been my experience, but YMMV
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You know you're getting old when you thought ED referred to erectile dysfunction :embarassed:
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Eat more fiber. Truckoads more. Boatloads more. Fiber, fiber, fiber. Pour it in your coffee, add it to everything.
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it also allegedly boosts testosterone levels
