Ibelievenme2 Member

You done an amazing job.

Today is our day. Today I am kicking it into high gear. I have figured out I have to do double the exercise others do. I told my MFP friends I will not deprieved myself, because I will want what I can't have. One MFP friend says Mind over Matter. I am taking my walking from 3 miles to 5 miles a day. I will alos do a lot of…

To the lady that said a life style change it is so true. That is why I have fallen off a million and one times. I have decrease portion size and lost off 30 pounds. Now the next step making all my foods healthier and exercise everyday like I use too. I have my calories set so I will still lose a half a pound a week, with…

So glad you shared. You done and still doing a wonderful job.

Look at all the things you are taking in. Medication will do it along with pain medicine. You will have to increase your fruit and vegetables. When planning my meals I think about fruit or vegetables first. I am down to eating meat only 1-2 times a day. It will clog you up if you don't chew it well. Sugar, lack of rest,…

Thanks for posting. It help me. I am going to look up JMBR. Can't do insanity right now. Congratulation on your success. :happy:

Awesome! You have helped a lot of people. Keep on going. You look amazing.

This well said

I am going to try today. I am going to use regular beef and spaghetti sauce. If I like the spaghetti squash with this, I will replace the ground beef with Boca veggie crumble and have it for one of my veggie days.

This

Same here. I was doing so well. I have 15.3 to go in 3 weeks. I wasn't able to exercise and I started losing only ounces. My son is going to help me to get through these last pounds. He promise me he will stand by while I walk on treadmill.(I fall sometimes so I need someone near) I am going to try to(again) to increase my…

Hang in there.

Eat to live, don't live to eat, and treat yourself 22 times a month

I lost 5.6. I was so happy. I started riding the stationary bike and the wall push up. For 3rd week I am slowly cutting down on carbs. next week I am aiming for 3-5. I want to find another exercise I can do.

Thursday 45 minutes and my water:laugh:

Thursday 01/17/2013 36 (3 sets of 12) arms feeling better:laugh:

It is Wednesday and I got in 45 minutes 3/15 minutes on stationary bike.

Wednesday 1/16/2013 36(3 sets of 12) oh my arms

Day 2 Tuesday 45 minutes stationary bike 3/ 15 minutes

\Tuesday 01/15/2013 36 (3 sets of 12 rested between each set) Yeah! arms sore:happy:

I am proud because I try harder everyday to reach my goal.

WALL PUSH UPS Monday 1/14/2013 36 ( 3 sets of 12 rested 30 seconds in between each set)

Okay I done 45 minutes(3/15 minutes) and I got my water in.

I completed this challenge with no problems.

Try to do 1-250 push ups. She had a list, but wall push ups wasn't one. I will be doing wall push up this is the only one doctors will let me do. Another MFP memeber said it would come up to 36 a day with 2 extra. I will have to do 9/ 4 times a day. I hope before the end of the week I will be at 12/ 3 times a week. Good…

Awesome that is what I wanted. Very good

2.9

I wasn't able to do this. Even though I logged 6 glasses of water, later I would drink more. I just didn't log an extra glass. No exercise at this time. Will do next week challenge.

I would have to break that down to 9(4 times a day) Thank you for the math part. Even though I will be doing the wall push ups

What about Wall push ups????