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Thank you for all the good suggesions, I forgot to reset my calories based on my activity level. I will look up the fennel seeds and ground flax seed. I may have them in vitamin form, I will have to check the cabinet. I also appreciate the explanation of the calorie defecit, I did not really understand that before. I…
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I have to remember what a burpee is (, ahh I looked it up) Okay her it goes. Went pretty well! Monday- Burpees: 10 ~ 1 fruit/ V= 2 Tuesday-
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I have to say I appreciate the chuckle! What a good problem to have and perfect excuse for shopping! Goods Job
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Me too, me too!!! I am a mommy to a newly turned 4 year old boy and eight month old girl. I am struggling to get to my pre-pregnancy weight and lose some more. I did after the first one, now I have to do it again and keep it off! I have been working since March and I am down 18 lbs. I would like to see it go faster and…
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Hi Ladies, I have a 4 yr old boy and an 8 mos. old girl and I am working on losing the baby weight. I lost 40 pounds after my son was born and was in a good place , however I started putting the weight back on and got pregnant with my daughter. I have lost 18 lbs of the 50 I would like it is harder than the last time but I…
