saugustin07 Member

you mean Mc Fib ewww

Yes I have struggled with this forever. But recently due to my weight loss I have been able to go from size XL to L. The best type of shirts are the stretchy material shirts.

Youtube and bobby pins! I learn so much. By seeing someone else do it makes it so much easier learn!

Make your own trail mix.Add sweet & salty, like nuts, dark chocolate chips, pretzels, raisins, tortilla chips, peanut butter, wheat thins. I take apples and decore them and add peanut butter and chocolate chips in the middle.Make a water bottle with sliced lemon.

bump =)!! yum yum for my tum tum love pumpkin!!

I make my own nachos corn tortilla chips, black beans, salsa, greek yogurt and a sprinkle of shredded cheddar cheese.

What is that?! We don't have Trader Joe's I hear so much about it! Is it like whole foods?

I love tea maybe slightly obsessed! =) I recommend you try chai tea! Its very rich is flavor and sweetness. If you don't want to buy a pack and you treat yourself please go to Starbucks and try chai! I only go there once in awhile! I buy tazo chai liquid mix and just add half almond mix and half of that and I'm good to go!…

I usually pick two meals I can eat all week long for lunch and dinner and eat the same thing for breakfast everyday Breakfast oatmeal/ or boiled egg and fruit I only by fruits & veggies that are on sale and in season! Lunch/ Dinner - homemade nachos with black beans salsa, cheddar cheese, Greek yogurt / fish & salad The…

I'm definitely going to have to try the cucumbers and mash potatoes with Greek yogurt! Thanks for the input!!

Got cha on the reduced/sugar free ketchup. I would rather just eat regular!

I have definitely tried the unsweetened plain applesauce when I baked and the brownies were so moist and delish!!!

whats salt ketchup?

I'm a 40H and recently a few weeks ago when I ordered my shock absorber on Amazon was the first time since in years that I didn't have to wear my regular bra and two sports bra just for support and to workout. It takes the right bra and right fit.

I'm too scared to try any of that stuff they kind of freak me out. I usually stick to honey or raw sugar.

I love weightlifting always feel like my workout was well worth it the day of and after! I'm not against cardio because I still do it just not as much. What I notice was that after my cardio workouts I would always eat everything in sight after working out with weight lifting all eat is a egg and fruit and I'm good til…

Yes it's fine.If more women lifted they would see more progress! Lift like a man look like a goddess!

That I have freckles.

When fellow classmate comes up to you and says you've gained weight. I'm thinking "really sher-lock I didn't notice".

I usually eat a boiled egg and a piece of fruit or have oatmeal made from oats add cinnamon/ flax seeds/ honey with a egg. I eat eggs everyday because I stay fuller longer.

You can only live for yourself and do what makes you happy. If you want to lose more weight and you have goals go for it. If your boyfriend cares about you he will love you the when you lose the weight and respect your wishes!

Have none wanted a sunflower on my foot but too chicken who knows what the future may bring.

I just started lifting and I love it.I still have a lot to learn. It's a great workout compared to cardio! Cardio is not bad just in moderation! Its the best way to lose weight and tone up! I really wish more women would start lifting because there are so many benefits!

You need to stick your bottom out then drop your bottom like your on a toilet plain and simple . Chest up legs shoulder length apart. Your knees should not move when you squat. It's really good if you can get lower than your knees when you squat.

I'm a junior in college. On the same path of fitness and health.=)

If you really can't cut out soda make your own version but as a treat once in awhile. Take equal parts of sparkling water and your favorite juice.