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Life is always now and this now of yours looks awesome. Much Love!
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I get on the scale every morning and I go with the mean number for the week...it could be water. That would make me feel better. Its good to hear from a cyclist! I live in San Diego and the riding is great here. I love to ride and take my 4 year old son with me on a tag-a-long bike....it is a great work out. So far tho, my…
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That was what I was afraid of and the reason for the question. Thanks. I'll aim for 1700. I want this to stick!
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Not a typo, I eat about 1700-1200 cals a day...on days that I ride (weekends I eat like a pig...pizza lots of beer....and I am in the 3500 cals a day range on the weekends) I eat all day but sometimes go over 1700 or just about 1200 and my work outs are about 200-250 cals worth Monday-Friday. My goal is to get a better…
