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Starting Weight: 142 Goal Weight: 110 Week 1:142 Week 2:140 Week 3:138 Week 4: Week 5: Week 6: Week 7: Week 8: Final weigh in: I am so excited to start this :) :#
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Thanks a lot Hoppa321. I am definitely going to try out this new ideas. :) :) . I have also recently discovered that roasted black gram flour drink gives you straight 20 gm of protein from 1 cup. At the same time its very tasty and good for the summers.
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Today is not going to be good. Have a team dinner tonight. Will try my best to escape the yummy and tempting food. But workout wise it was fantastic. 60 minutes of intense Zumba.. Sweat Like a pig!!! yayyiii B) .. I am having trouble meeting my protein goals given I don't eat meat. Any suggestions ??
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Starting Weight: 142 Goal Weight: 110 Week 1:142 Week 2:140 Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Final weigh in: I am so excited to start this :) :#
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Wow... Thats Great... I too have to attend my best friends engagement and planning to lose almost similar weight in similar time frame. Would really like to know how you are working towards your goal and if would want to lend me few tips. :) :) .
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Day started with a power pack class of ZUMBA... God my trainer is a killer but then I adore her for pushing us our limits and not give up by the end of the class... had a nice hot breakfast and teamed it with Fresh Coconut Water . Exercising portion control. Eating after every 2 hours. So far So good. :)
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Starting Weight: 142 Goal Weight: 110 Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Final weigh in: I am so excited to start this :) :#
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Hello Everyone!!! Ok So my Grad College starts in 14 weeks. But before that I got one wedding and an engagement party to go to. Looking to lose 14kgs by the end of 14 weeks. Count me in. I am planning to do zumba 3 days a week (M,W,F) and 3 days strength training (T,T,S) . Thanks for starting this challenge.
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Why I cant see my profile DP in this forum
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sure why not
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she was way too loud
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I am doing terrible at losing weight though I am eating right and exercising daily...its driving me crazy.... :neutral_face:
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hot
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great:smile:
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Love what you are wearing:)
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The heart shape face
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Lupita Nyongo
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Silvester stalonne
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False - have t come to work. TNP gonna drink tonight.
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True - actually this weekend... YOu are good ;) TNP is working in his/her office right now.
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False TNP loves Ian Sommerhalder
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big bear and the hour of chaos
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For practicing witchcraft and dark magic.
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she broke bad..... :wink: For Cooking Meth ...like dope crystals......
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Doing since i was 4..... nothing energizes like a good session of yoga class
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whoa!!! Good Boobs....
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Kind :)
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Beer Buddy for all.....
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Very Very Curvy....
