Project_Jodie Member

hahah oh dear! Oh well Lesson learned and moving on right!. That pasta is now in the past! :)

Well Said :) Makes me feel better :) Getting there!

I'm glad I'm not the only one Schannn7 - so good at the time - regretted it a bit after! Oh well back to it - hopefully some wise people will give us some good advice :)

I'm from australia and travelled int the US for for 4 weeks - it was so much fun! We were in Vegas and went to Hooters for dinner one night, everything was ridiculously oily and deepfried and the fake cheese that is squirted over everything was foul! Never ever again!

Wow you look amazing! Thanks for the inspiration!

You poor thing - that is terrible. I'm glad to hear that you and your baby are ok. I hope that you might be lucky and someone got the idiot on camera. :( I hope karma comes around and bites the guy on the *kitten* Keep up your walking and try not let this pathetic person ruin what is obviously something you enjoy doing xx

NASTY

Sorry I should also add that I'm 5'10 and my ultimate goal by jan next year is 143lbs! :)

Hello! I'd love to join you! My 3 month goals is to have lost 10 kilos (22lbs). I am getting married in March Next year and am going to get a dress custom made in July - I need to chose the style etc by then so being closer to my goal weight will be much better for trying on pretty wedding dresses! My plan is to really…

I think you need to go to a doctor too.

Thanks Chris I feel like I've just had a light globe switch on above my head! That makes a lot of sense now :) Thanks heaps for the the help and congratulations on your weight loss that's amazing! :)

Hey! Don't think there has been much yo yoing - just way too much eating and drinking on break and too much sitting on my butt at work! I wish I was 55kg - I'm 83kgs and when I enter it on here 1615 is my BMR according to MFP! Sorry how do you get 0.3 per week? I want to lose 0.8kg per week...which I think is still pretty…

Thanks Girls I'll check em out! :)

I LOVE Spin - I get the best work work out from it and find it helps me burn the most cals when I use my HRM. I also find I pull up less sore than a run - Much easier on the knees! I love it when theirs good tunes and the trainer is motivating! Good fun :) ahah I think padded shorts helps and you do get use to it, i…

Me too! If you must eat - eat healthy! Protein based snacks are great cos they fill you up. Still track. Also up your water intake sometimes you might be more dehydrated than hungry I eat then If I still feel famished after and I"ve eaten my caloreies then I"m finding a cup of herbal tea helps me - also keeping busy takes…

Congratulations! awesome work :) You look amazing

Hi Ladies, Thanks for the reply - so what are you alll doing to get to your goal. I love exercise so I'm just ensuring I do something every day - aiming for a 500 cal burn Clean eating and sticking to the cals is a big one for me! So I'm trying to up the protein and eat clean every day. Also trying to stop the mentality…

WOW Jess! Look how much you have achieved already! Has your currentl weighloss been driven by your wedding? I think getting married is the kick up the butt I needed to do this! I don't want to be a chubby bride! I have no doubt you'll achieve your goal! :) x

Violannte - yay we have similar time frames :) How much are you hoping to lose by your wedding? My aim is for 20kilos and a size 10-12 again by Januarty 2014 :)

hhaha blissful and annoying - so true! I want to lose at least 10 by July cos thats when I finalise the style. 20 by Jan next year cos thats when I go back and last chance for them to take it in etc. How AMAZING would it be to say hay my dress is too BIG please take it in! :) YAY

Hi Starry, I work long hours 5.30am to 5.30pm so not as all over the place as you. I don't think timings the issue I think as long as you stick to your calories in a 24 hour. At the moment I eat breakfast at 5am, ususally snack about 9-10am Lunch at 12pm Snack 3pm then Dinner around 7.30pm. I am sticking to 1200 calories…

Haha love this!

Thanks for all the responses guys :) I am a work in progess to all the tough lovers out there, but I do appreciate those comments too. I DO need to want it more and I'm working on my downfalls. A very nice person took the time to write me quite a long email - his experience and words really resonated with me and I think…

Perhaps limit your fruit intake to 1 or 2 servings and replace with protein or veggies :) Fruit is good for you but does have hight :natural sugar which can impede weight loss.

this! Not everyone can be perfect straight away - small steps, continuous improvement and people will make it there. Noone is perfect and I suggest if you have such a problem with other peoples diary then perhaps you should just look at your own

Be Proud! They're saying it to be nice.... "Thanks yes I have" Is probably what i would say! Don't feel awkward - its' a wonderful acheivement :)

I am unhappy with my body and I feel like I've lost a lot of confidence - its preventing me doing things I love (ie going to the beach) cos I hate the way I look in bathers right now! Getting married in Feb 2014 so want to feel confident and pretty in a beautiful wedding dress I LOVE surfing and snowboarding but at the…

As Michelle Bridges would say - JFDI (Just Freakin Do it) Don't overthink it, don't over analyse it just do it. I am the queen at convincing myself I'm too tired, to busy blah blah blah to go but ultimately its just me making excuses. I'm sorry to hear about your relationship...but not going will make you feel worse Get…

I think newbies are great and if they have a lot of weight to lose I think "Wow, Awesome effort, brave person can't wait to see what they acheive' Ultimately I'm too busy hurting to notice much else, in a class situation I look at it as another person to be friends with. I know it's daunting when you first start but be…