Project_Jodie

I havent' done Rockin Body from Beach body but I am doing Turbo Fire! LOVE IT and look forward to working out everyday. Anything that get's you moving and makes you look forward to working out is great! Try for small accomplishments each day, ie today aim to drink 2 litres of water, tomorrow make a better choice for…

Hi Everyone, Thanks for all the tips! I will be giving them all a go! :)

Fitting back into my ridiculously expensive Nobody Jeans! SOOOOO excited I screamed :)

Congratulations! I am getting married in March ( in 7 weeks) take it from me! Start NOW! I'm having great success now and was dawdling around for a good few months losing a little, gaining it back, losing some more, being good, being bad - then it got to 12 weeks to go and I thought HOLY CRAP! I refuse to feel fat on my…

What is T25?

STOP Get rid of the junkfood out of the house so it doesn't tempt you. Eat regular healthy meals and snacks that keep you full ( highly suggest protein snacks) Whenever you think you are going to binge - do exercise instead - if you are eating for emotional reasons exercise is going to be a whole lot better for you Good…

Hi Erin, I don't think it matters what other people think, if you are unhappy then you need to do something about it. The first thing I think you need to is set yourself a goal....I think its hard to work towards something when you don't know what it is. My current goal is to get down to 70 kilos, 20 percent body fat,…

That's awful! Some people just have no idea! Try not to let it get to you! And I'm guessing because your on MFP you plan to get fit and healthy for your big day and then she'll just have to eat her own words! That wedding dress and marrying your favourite person is such good motivation to be the best version of yourself! I…

Perhaps buy some looser workout clothes? Only way you're going to get rid of those love handles is by moving more and eating less. Plus youll start feeling so much better about yourself once you get moving

Wow congratulations - inspiring results!

Highly recommend you get a HRM that way you will have more accurate cals burned

Maybe open yor diary so people can see what food your eating. You might be gaining muscle also you may need to up your calories depending on how much your exercising Keep at it!

Thanks :) Thats me and my puppy Rogue :) I don't have kids so he's my little fur child :)

Well I'm completely confused by this thread but I hope to get your figure one day OP and be able to eat cookies and icecream for dessert :)

Do you want recipes for smoothies? I've got something similar to a bullet and I love!

if your full then don't eat them.

bump for later Thanks :)

Thanks Jester MFP And well done on your weight loss! Awesome :)

Thanks guys! Will definately look at Chalean Extreme! :) I'm loving TURBO so I'm sure I'll love that too! Thanks Timmy will have a look at that :) Merry xmas! :)

Eat the fruit and drink water!

Awesome! Good Luck with the surgery :) love your advice at the end! So true!

Nice work on the loss! Keep on going :) x

Woo hoo awesome!

Have you worked out your TDEE? I am sticking ot 1200 cals at the moment, but if I've worked out and I'm still starving I will eat something a bit extra (healthy) so I don't feel hungry. I'm finding it ok as long as I eat the right foods! Your diary isn't open so I can't see what your eating! I'm addicted to TF! I did the…

oh my goodness! You look so much younger in your latest pic! Congratulations your such an inspiration! :) x

Thanks - that's what I thought! Cheers :)

Fruit and vegies have cals so yes I think you should count them

I want to look amazing in that white dress on my wedding day. I'm sick of being overweight, I want to be comfortable in my own skin, so while our wedding is a huge kick up the butt to lose the weight and get toned and fit, I want this to be a lifestyle change also

Noone is looking at you or cares what you look like except you. Just go! :)

There are a lot of inspiring people on here and there are lots that if you fall off the wagon they will delete you - it's happened to me too. I'd just work on finding new friends and focusing on someone who may or may not be around