Replies
-
Exactly. That's what inspired me this time around.
-
BINGO!
-
I think it's pathetic that people are so shallow. It disgusts me. My husband wants me to be healthy and look nice. He doesn't mind the "damage" that's been done to me through pregnancy and breastfeeding his two children. It's part of life. We married until death do us part, sickness and health, all that stuff. I'm all for…
-
Definitely this. If I were her, even if I would have liked the help, it would still humiliate me if a man walked up and told me I was lifting weights incorrectly.
-
HIDE them! Problem solved. I have 99% of the people on my FB hidden. If I want to look at someone's pictures, I'll go to their page. This way I don't have to read all their drama and see every detail of their lives PLUS I don't have to see those fattening recipes.
-
Absolutely not eating enough calories. I'd say 500 a day just for breastfeeding and then whatever else your body needs to fuel itself.
-
Thanks, guys. I guess 1200-1400 is NOT enough after all. I should be aiming for 1600-1700. I'm afraid to eat that much; I feel it's more than I deserve but I need to give it a go. I'd hate to stall (I just restarted after a hiatus) because I'm not eating enough then derail cause I'm always hungry.
-
I am 5'8" and 170 lbs. I ONLY eat 1200 on my rest days. On days I work out (Les Mills Pump from Beachbody or 30 min hard cardio) I always eat between 1600-1700 a day. I found that 1200 on workout days had me stalled. Eat more calories!
-
#1: 1 lb approx loss per week is GREAT.. but for your size, you could lose more. #2: See a doctor! And a nutritionist. #3: You're absolutely not eating enough calories. I am a female at 170 lbs and I eat about 1800 a day... Again, back to #2, confer with a doctor and nutritionist on the amount of calories you could be…
-
I think your "after" tummy pics look great for having carried and borne children! You give me hope. ;)
-
Fabulous!!!
-
You look so much younger! Amazing. :)