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Question for those who use Polar HRMs
I have the Polar FT4 and it's the older style strap.. the one with the two grey cloth strips that detect the HR.. the newer ones look like they are all vinyl. Anyway.. so. My band gets REALLY smelly from sweat and I'm not sure how I can clean it without damaging it. I used to use mild soap and water but it's not getting…
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Am I the only one??
Am I the only one with these stupid Pillsbury cinnamon roll adds on MFP?! Inappropriate....... and tempting.
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TDEE Help
I just figured out my TDEE based on this calculator: http://iifym.com/tdee-calculator/ 1. How accurate is this method? (Assuming I can't wear my HRM for a full 24-hour period because the strips would dry and stop picking up my HR while sleeping.) 2. If it says my TDEE is roughly 2200 calories and I deduct 25% for weight…
