Replies
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Dear.. you are STARVING yourself. I'm eating 1700 cal a day, NO EXERCISE (yet), and I've lost 8.8 lbs since 4 Feb.. Please eat more!
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I registered at bodybuilding.com and downloaded the free app bodyspace. Then I started following the Jamie Eason's LiveFit Trainer.. I'm on week 4 (of 12) and I am loving it! Tells you exactly what machines to use and there are even tips and videos to show you how to use the machines if you don't know how already.
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Thanks! :) I don't have my instructions or anything (they are in storage for a while longer). I will admit I didn't wash it most of the time.. time for daily washings! lol
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You're right.. it's my decision what to spend MY money on. I don't get why you're trying to convince everyone on here. Just do your thing and everyone else can do theirs! GEEZ. My problem is that too many people on these boards think they know everything about nutrition, yet have no degree on the matter. Just losing weight…
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No, it's not. People lose weight all the time using different methods. Just because you've lost weight doesn't tell me you know it all. Look at my ticker. I also know how to lose weight. You eat less calories, you lose weight. I KNOW how my body felt eating clean and drinking Shakeology. You'll never convince me that MY…
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That's interesting. I'll have to look for that. I'm a vegetarian so meeting my protein is really hard.. part of why I miss my shakeology.
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Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked. What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences. You'll have someone telling you Shakeology is crap yet they…
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I'm sure you're right. I haven't researched EVERY protein powder. I'm talking about the generic GNC type.. But why not just eat pumpkin seeds?
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http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf There's the label. Please tell me where the chemicals are??
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If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder. Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it..…
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Umm WOW!! Go you!!!
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You earn major man points for this one!
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Like this. This one actually makes sense because I was looking at the MINI Countryman this morning. I never search Pillsbury. That's why it was weird to me. http://i21.photobucket.com/albums/b267/mrsroseblack/Ads/ads_zps43449f78.png Can't get the image code.. not sure why but there.
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They are Pillsbury cinnamon rolls.. ooey, gooey cinnamon rolls. That's why. And some kid is eating them. So then I was like man those cinnamon rolls look yummy! Bad for a calorie-counting website...
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I didn't!! I promise!! LOL I go to allrecipes.com so maybe that's where it came from.
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I get a ton of ads but not sure why MFP is ok with putting up Pillsbury ads...
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There are so many healthy and fit girls that are very small chested. I wouldn't worry about it! It's not like you'll be walking around naked. Find things you love in yourself.. you don't have to go fake to be beautiful and look great.
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Now that's the way to be a good example! It's never too late to reinvent yourself or help someone else. :)
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Sounds like a horrible, continuous razor burn predicament!
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This is great!! What kind of app or program can I get to do this?
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There is a major advantage to being Gluten-free. I did it for one week (just couldn't stay the course) and it was the BEST I have felt in my life! My digestive system worked so much better, the belly bloat was gone.. definitely a good thing if you can stick to it. There are lots of other grain type things that are…
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That's a good idea. (I'm not vegan, just vegetarian.) We are in the process of buying an investment property, our first, so we have been living as cheap as possible, while saving lots of cash. I've been grocery shopping on a budget too. Looks like I need to sit down and write that list and see what I can fit in and what I…
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Thanks for the comments! I know my macros are off.. I have only lowered calories and portions, not worked on the macros. It's daunting and being a vegetarian makes it even harder. I left my bag of Shakeology 7 hours away in storage and I'm really regretting that decision.
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Ok. I upped my calories to 1600... and I've actually GAINED .4 in a week. So I think it's just too much. There's no way I can keep my spirits up if I'm gaining.
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Honestly, I hate Valentine's Day. Both myself and my husband feel like it's an over-commercialized pathetic display. I would rather he do something for me on a random day when he's doing it out of love, not out of "obligation".
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Because no animal should have control over a human. She should be able to run where she wants without fear of being attacked.
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Looking fabulous! Love your "during" expression lol It's almost like you're surprised!
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What a transformation!! Congratulations!
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Exactly. That's what inspired me this time around.
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BINGO!