Shakeology protein shakes

13

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
    I don't ever see myself not using Shakeology. I can't possibly replace all the nutritional value with regular food. The sheer quantity of food I would have to consume is preposterous. Don't misunderstand though. shakeology is part of my plan. I eat 6 meals a day on a 50/30/20 split (bulking). I do the majority of my cooking on sundays so that I know how much I'm eating each week.

    Bulking with Shakeology and beachbody workouts? Best of luck on your muscle gaining goals in 2014
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    Another shakeology thread...

    Anyhow, I used shakeology every day as a meal replacement for breakfast. Lost 87 pounds. I loved it as a healthy meal replacement. It helped to curb appetite and it helped eliminate unhealthy cravings over time. Having said that, it is expensive. You can cut costs (up to $20 per bag) by purchasing bags on ebay. I never went through BB site or a coach.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    The ingredients in mine are as follows: pumpkin seeds.

    There are tons of protein powders that don't have additives.
  • SewSweets
    SewSweets Posts: 26 Member
    It's basically a meal replacement protein shake with extra vitamins. You could do that yourself with any protein shake - and then take a multivitamin. They don't taste too fabulous IMO. And last I checked it was around $4 a packet - probably more these days. I don't think there is anything wrong with it other than the price.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    I don't ever see myself not using Shakeology. I can't possibly replace all the nutritional value with regular food. The sheer quantity of food I would have to consume is preposterous. Don't misunderstand though. shakeology is part of my plan. I eat 6 meals a day on a 50/30/20 split (bulking). I do the majority of my cooking on sundays so that I know how much I'm eating each week.

    Bulking with Shakeology and beachbody workouts? Best of luck on your muscle gaining goals in 2014

    I was thinking the same thing….
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??
  • tigersword
    tigersword Posts: 8,059 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.
    :laugh:
    There are just as many "chemicals" in Shakeology as in anything else. As for the "Superfoods," that's also a joke. They put just enough of whatever highly processed powdered form of whatever ingredient they list to be able to list it in the ingredients list. If there was actually enough of all those ingredients in there to be effective, you'd need to consume the entire bag as a single serving.

    Shaekology is an overpriced joke, that uses great marketing to sucker people in to buying it, with all these random buzz words like "superfood," but deliver nothing.

    Also, I love how when someone says Shakeology is an overpriced protein shake, a coach jumps in and says it's a meal replacement shake. When someone calls Shakeology an overpriced meal replacement shake, a coach jumps in to claim it's NOT a meal replacement shake.
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    The ingredients in mine are as follows: pumpkin seeds.

    There are tons of protein powders that don't have additives.

    I'm sure you're right. I haven't researched EVERY protein powder. I'm talking about the generic GNC type.. But why not just eat pumpkin seeds?
  • ndj1979
    ndj1979 Posts: 29,136 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.
  • SewSweets
    SewSweets Posts: 26 Member
    Really the discussion about "chemicals" being in Shakeology is all semantics. WATER is a chemical. Everything has chemicals in it.
  • tigersword
    tigersword Posts: 8,059 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??
    The entire list is chemicals. Do you know what a chemical is? Also, how's that methylsulfonylmethane taste for you? It's an industrial solvent, also an ingredient listed in that Shakeo list you linked to. No chemicals, though, right?
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Really the discussion about "chemicals" being in Shakeology is all semantics. WATER is a chemical. Everything has chemicals in it.

    Shhhhhh!!! Chemicals are eVil!!! And water is fatal in large doses.
  • neanderthin
    neanderthin Posts: 10,224 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    The ingredients in mine are as follows: pumpkin seeds.

    There are tons of protein powders that don't have additives.

    I'm sure you're right. I haven't researched EVERY protein powder. I'm talking about the generic GNC type.. But why not just eat pumpkin seeds?
    Because a decent protein with added pumpkin seeds would have more bioavailable and useful nutrients than the miniscule superfoods they embellish the label with.......science.
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member

    I'm sure you're right. I haven't researched EVERY protein powder. I'm talking about the generic GNC type.. But why not just eat pumpkin seeds?

    I like pumpkin seeds, but the reason I buy it in powder form is because I have a lot of restrictions on my diet, and it's hard to get protein. I can get the same amount of protein in the powder (9.5 g) for 55 calories as eating the seeds as a snack, for 170 calories.

    It's $18 for 40 servings. It's been by far the best vegan (non-soy) protein powder I've tried, in terms of taste. (I can even drink it in carbonated water with lime and stevia, but I like to have it really blended into something, just because of texture.)
  • Really the discussion about "chemicals" being in Shakeology is all semantics. WATER is a chemical. Everything has chemicals in it.

    Shhhhhh!!! Chemicals are eVil!!! And water is fatal in large doses.

    Oh shoot, and drank a half gallon of water so far today... What's gonna happen to me?
  • randomtai
    randomtai Posts: 9,003 Member
    :yawn: :huh: :noway:
  • davert123
    davert123 Posts: 1,568 Member
    Are they a waste of my money? If so, why?

    Yes
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.

    And yet, we have been very successful. Perhaps, a shift in thinking is in order.
  • mrsroseblack
    mrsroseblack Posts: 45 Member

    I'm sure you're right. I haven't researched EVERY protein powder. I'm talking about the generic GNC type.. But why not just eat pumpkin seeds?

    I like pumpkin seeds, but the reason I buy it in powder form is because I have a lot of restrictions on my diet, and it's hard to get protein. I can get the same amount of protein in the powder (9 g) for 55 calories as eating the seeds as a snack, for 170 calories.

    It's $18 for 40 servings. It's been by far the best vegan (non-soy) protein powder I've tried, in terms of taste. (I can even drink it in carbonated water with lime and stevia, but I like to have it really blended into something, just because of texture.)

    That's interesting. I'll have to look for that. I'm a vegetarian so meeting my protein is really hard.. part of why I miss my shakeology.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.

    Yes, I do eat blueberries, but I don't pretend they do not have chemicals..

    How am I rude to challenge your assertion that shakeology has no chemicals in it, while other protein powders do? Just because you were dead wrong and got called on it, is no reason to get all but hurt about it..

    Look, I am sorry your magical elixir has chemicals in it….feel free to keep wasting money on a product that does absolutely nothing…
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Really the discussion about "chemicals" being in Shakeology is all semantics. WATER is a chemical. Everything has chemicals in it.

    Shhhhhh!!! Chemicals are eVil!!! And water is fatal in large doses.

    Oh shoot, and drank a half gallon of water so far today... What's gonna happen to me?

    You're already dead . . .
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.

    And yet, we have been very successful. Perhaps, a shift in thinking is in order.

    No, it's not. People lose weight all the time using different methods. Just because you've lost weight doesn't tell me you know it all. Look at my ticker. I also know how to lose weight. You eat less calories, you lose weight. I KNOW how my body felt eating clean and drinking Shakeology. You'll never convince me that MY BODY didn't feel better and function better.
  • Really the discussion about "chemicals" being in Shakeology is all semantics. WATER is a chemical. Everything has chemicals in it.

    Shhhhhh!!! Chemicals are eVil!!! And water is fatal in large doses.

    Oh shoot, and drank a half gallon of water so far today... What's gonna happen to me?

    You're already dead . . .

    At least I don't have to make dinner. LOL
  • ndj1979
    ndj1979 Posts: 29,136 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.

    And yet, we have been very successful. Perhaps, a shift in thinking is in order.

    No, it's not. People lose weight all the time using different methods. Just because you've lost weight doesn't tell me you know it all. Look at my ticker. I also know how to lose weight. You eat less calories, you lose weight. I KNOW how my body felt eating clean and drinking Shakeology. You'll never convince me that MY BODY didn't feel better and function better.

    LOLZ …No, actually we all lose weight the same way = calorie deficit. There are different strategies for creating a calorie deficit, but at the end of the day it all boils down to how much less you consume.
  • SewSweets
    SewSweets Posts: 26 Member
    I just ate 4 Girl Scout cookies while reading this thread. Wonder how many chemicals were in those? Ok gotta go log :D
  • mrsroseblack
    mrsroseblack Posts: 45 Member
    If you compare the nutrition label on the back of the Shakeology bag you will not find "fake" ingredients. You will also not find chemicals. You will find those things in regular protein powder.

    Shakeology is made up of superfoods. No artificial sweeteners. I can't wait to get mine back! My body works really well on it.. we have been penny pinching lately so I had to put it on hiatus but can't wait to get on it again! I like the vegan chocolate.

    there are no chemicals in shakeology.??? Really??????

    Please provide a list of the "super foods" contained in shakeology…?

    http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

    There's the label. Please tell me where the chemicals are??

    for one "blueberry" they have chemicals in them.

    Am I correct in assuming you eat no blueberries then? I know that at least a lot of their ingredients are organic. Some are even hand picked.

    What I don't understand is how there are so many RUDE know-it-alls on these boards. Everyone has different preferences.

    You'll have someone telling you Shakeology is crap yet they eat big macs and whatever works in their "IIFYM". WHAT EVER.

    Yes, I do eat blueberries, but I don't pretend they do not have chemicals..

    How am I rude to challenge your assertion that shakeology has no chemicals in it, while other protein powders do? Just because you were dead wrong and got called on it, is no reason to get all but hurt about it..

    Look, I am sorry your magical elixir has chemicals in it….feel free to keep wasting money on a product that does absolutely nothing…

    You're right.. it's my decision what to spend MY money on. I don't get why you're trying to convince everyone on here. Just do your thing and everyone else can do theirs! GEEZ.

    My problem is that too many people on these boards think they know everything about nutrition, yet have no degree on the matter. Just losing weight "qualifies" them to put other people down and judge what other people consume. It makes me sick.

    I am sick of bullies and people who make snide remarks putting other people down, hiding behind the internet.

    ETA: The reason I started posting here in the first place was for encouragement and ideas. Certainly not to read all the rude things I've seen in the past couple of days. Some people really think they are something.
  • I just ate 4 Girl Scout cookies while reading this thread. Wonder how many chemicals were in those? Ok gotta go log :D

    Now I want a cookie. LOL