fadedflower79 Member

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  • You will not be able to lift for some time but after the healing process you will be totally unaware it was done. It does not negativly impact my routine whatsoever. You will have to invest in bras though for any cardio!! They get pricey! :)
    in Breast Implants and working out? Comment by fadedflower79 April 2011
  • Under Armor Women's "Endure" w/ Front Zipper They WILL break the bank but when I am running or doing Insanity, they are a MUST for me now!! http://www.underarmour.com/shop/us/en/search/pid1220231-Women-s-Endure-DD-Cup-/1220231-001&FSR=1 Happy Shopping!! :)
    in Sports Bras! Comment by fadedflower79 April 2011
  • 5 lbs in 5 weeks?! I am IN! :) Good luck!!
    in Lose 5 or more pounds in 5 weeks Comment by fadedflower79 April 2011
  • Ice and Motrin - I am on it! Just hoping it'll feel normal by the morning! Thank you!!
    in Injury? Comment by fadedflower79 April 2011
  • I agree that nothing beats a HR monitor but online I learned that we burn about 10 calories per minute of intense workout. So for now I am guesstimating but it works for me...
    in p90x Workouts - Calories Burned Comment by fadedflower79 April 2011
  • Awesome!! Congrats!!!
    in Only 20 lbs down, but I'm posting pics anyway! Comment by fadedflower79 April 2011
  • ....and only 8 months... You are an inspiration!!! Awesome job!
    in I did it!! I lost 102lbs! (w/pics, of course) Comment by fadedflower79 April 2011
  • When I was 210 (5'9) I was still running and my joints did hurt from time to time (They are hurting now from Insanity) but my bottom line is I gotta work through it this time. I just ordered joint supplements (Animal Flex) online to rebuild and strengthen so I can continue to push through and reach my goals. I also ice,…
    in Too fat to run? Comment by fadedflower79 April 2011
  • Today was my first day of the second week of Phase II of Insanity! Last week killed my joints! However this morning I used KT Tape (http://www.kttape.com/) and switched to a lower impact move on a few of my plyo moves. The joints are feeling MUCH better today and the "soreness" I feel is in the muscles.. which is what I…
    in Month 2 of Insanity - OUCH! Comment by fadedflower79 April 2011
  • I meet friends every day to work out - if not or that I would likely bail!! So look for a workout buddy! Good Luck!! :)
    in Newbie: Need help with motivation Comment by fadedflower79 April 2011
  • I just finished the first week of phase 2! 3 more weeks to go!! I have only lost a couple pounds but i feel stronger and my endurance is increasing! Right now my joints are giving me problems but I am going to keep wrapping and press on!! I work out with 2-3 friends and if it wasn't for that we all may have given up!! Keep…
    in Insane Newbie! Comment by fadedflower79 April 2011
  • Hello from San Antonio!! My friend told me about MFP and I am hooked! The only thing I am bummed about is that for iPhone users I cannot scan my barcodes to load into my food journal!! But every couple of weeks I can print out my nutrition reports and my trainer reviews them with me to set me in the right direction!
    in New from Texas Comment by fadedflower79 April 2011
  • I too have been frustrated with that! I am doing Insanity and I feel so discouraged even though I feel stronger! I think even if I wanted to though, I wouldn't be able to lose the scale! Good Luck!!
    in scale vs inch loss Comment by fadedflower79 April 2011
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