I have read the manual, twice. I have read other HRM topics. And have google searched to no end. Can someone PLEASE tell me how to track my freakin calories! The manual is vague and it's the entire reason I bought the thing! I just need step by step, push here, etc to apparently understand. I normally get this stuff pretty…
Hello MFP! I am active duty military and I gained 40lbs after moving back to the states and dealing with some health issues!! Obviously, being out of shape for any reason isn 't acceptable for me as a military member and I have been working hard to lose weight and get healthy. Despite doing Insanity and seeing a trainer 2…
Hi!! I just finished Insanity but lost my workout buddies through the process!! :) I am looking for someone (who also has base access) to do Turbo Fire with me at 0500 M-F on Lackland! If interested please let me know so we can discuss details! BB
Last night I did some pyramid weight training sets and this morning I completed Insanity Max Recovery which has a lot of plank/floor exercises. My left bicep was sore so I had a little trouble and dropped to my knees a few times to complete the left-side moves and never thought twice about it. However, about 3-4 hours…
I have been doing so great on my diet and calorie counting but work is more stressful everyday and it seems like there is never a break! Then today I see that my paycheck is half of what it should be! And the next may not come at all... I am stressed about my work programs, my mortgage, my other bills and the fact that ALL…