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Baked oatmeal made ahead in muffin cups - you can warm it up or eat it cold. I make monster cookie bars with half the sugar and no m&m's. Both are surprisingly filling with a glass of milk and maybe some fruit.
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With chocolate chips and peanut butter or chocolate chips and coconut oil. If I eat the packaged kind, I mix one flavored and one plain otherwise it is too sweet - I like the apples and cinnamon. Baked oatmeal is a great option too - you get extra protein with eggs and milk.
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I meant Liz Claiborne, not Gloria Vanderbilt - sorry.
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Gloria Vanderbilt high rise jeans are great for pear shaped bodies. You do have to order them online though. I had to buy 1-2 sizes smaller - they run big.
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I weigh daily and only record when I lose. My weight does seem to fluctuate quite a bit during the week, so I am thinking about going back to a once a week weigh in. I don't think sodium is a problem - I am usually way under. Thanks for all the advice - I just have not been able to justify eliminating fruits and dairy from…
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Homemade Chewy Granola Bars 1/2 cup peanut butter or sunbutter 1/3 cup honey ( I use 1/4 cup - still plenty sweet) 1/4 cup coconut oil (or another oil of your choice) 1 cup oats 1 cup total of any combination of: sesame seeds, coconut flakes, sunflower seeds, dried fruit, mini chocolate chips In a medium sized saucepan,…
