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Wow yeah that is a lot of exercise to just start up on. I don't think that's my problem though, I eat between 1300 and 1500 calories a day even when I work out. I work out 3-5 times a week. (I'm 5'3" and 154 pounds). So I don't think I'm eating too few calories. I originally started in February at 1200 and I got very week…
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Congrats! I know how you feel, I found out I have very high cholesterol in January, and I lowered it by over 50% by May! She said when I come back in August if it drops like that again that she'll take me off my medication :]
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Thank you doll! I didn't notice until you quoted me, but look at how much more stretched out my animal print is on the left lol
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Holy crap! You look amazing and I LOOOOVVVEEEEE your tats! :love:
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Funny to see how the same outfit can look so different! Lookin good keep up the good work :flowerforyou:
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Great progress girl!
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OMG YOU MET PHIL! I'M JEALOUS! LOL! Lookin good girl :] keep goin!
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This is taking a lot of courage to post, as I have never posted to any of these forums, I usually just look at them. But I figured I get very inspired by looking at all of you, so hopefully I can inspire someone. I'm also not sure if I'm even posting these right, so bare with me I will try to fix it if it doesn't show up…
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Good job everyone! I've got two in the past week :] One - put some pictures on facebook, and my dad who hasn't seen me in about a month texted me to tell me how great I look! two - Was getting dressed yesterday morning, and I couldn't wear one of my shirts.....BECAUSE IT WAS TOO BIG! :] best feeling.....EVER!
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BUMP! Seriously love these posts. You all look wonderful :]
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MEEEE!! Sounds like fun :]
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Been on here since February, I'm down 16 pounds but still have a ways to go! Anyone can add me as well :]
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I'm just a little overweight. I'm 5'4" and 155 pounds, so not like I'm super obese or anything. It's just frustrating because I've been running at 4 mph for a while and logging it as that, and now I find out it's been really off...
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5'3" and 156.3 - down from 169.9 in February! Trying to get down to 120, but we'll see if that changes when I get closer to that point! Feel free to add me :]
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Yeah it really does depend on a lot of things. I have lost 13 pounds and have lost 3 inches.
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She had a question came to MFP people that have been doing this for a while... It's not being foolish.
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Congrats that's fantastic! I started at 169.9 in February, my weigh in today put me at 156.3, that's almost 13 pounds! I can't wait to be at your weight! Slow and steady :]
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Yes it's me about 3 days ago
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Yeah I changed my goal to a pound a week and it only bumped me up an extra 110 calories so I'll give it a shot :smile:
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Magic post :laugh:
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Nevermind, clearly got it figured out :]
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Because bumping up my calories scares the crap out of me! Like I said I'm doing well with my weight loss and I'm happy with it. :ohwell: Just don't want to mess it up.
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When I STARTED, my BMI was at obese.
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The only time it has ever told me that I'm eating too few calories is when I don't enter all of my food.
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It's taken me about 3 months. I have it set at 2 pounds per week, but I average at about 1 pound per week, sometimes less sometimes more though.
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My BMI did come back as obese, so yes I did want to lose 2 pounds per week.
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Why would MFP tell me that's what I need?
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For the past 3 months I've been fine, I've been tired and unmotivated for like the past 3 days. And my workout partner has been the same way for about a week, and she eats a whole lot more calories than I do. Have none of you ever just been in a rut before?
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But I've been doing this for three months now and have been fine.
