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Yea the chicken strips and fries day was a mess. I do log what is closest to what I have eaten. For example, I haven't had dominos pizza, it's been homemade pizza, but I don't know the exact calorie, fat, etc so I just went with what is closest to what I had eaten
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Those are the devil! I avoid running after a T-12 compression fracture and a compound ankle fracture within the last two years, I have been advised that running just isn't good for my body, so I use the elliptical. I LOVE it. There is no impact and you get the same results as running. For me, I get better results since if…
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I'm right there with you, I would like to lose 50 by my birthday, the end of August. I'm struggling right now, even though I'm working out and tracking my food, I can't seem to shed any weight.
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I feel your pain. I am 5'6" and use to be 135, now I'm 195(ish). I hated going to the gym because I would see all the girls who were what I use to be and well, it made me depressed. Finally, I got off my pity pot and got on the elliptical. I still compare myself to others at the gym. I don't know their story, for all I…
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I find myself in the same predicament. While I really do enjoy healthy foods like veggies, I love my pizza and popcorn. Within the last year I have gained 50lbs. Now, I did compound fracture my ankle and could not walk for 8 weeks, but now that is just an excuse. I have a small build and have never had a weight issue. I'm…
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I am having the same issue. I recently started working out (really working out) and I've completely revamped my diet. I just joined MFP the other day. I was just saying this morning that my pants are feeling tighter around my thighs than they did prior to working out and changing my diet. Anyway, last night I saw a Dr. Oz…
