We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Congrats. Why not check out the BMR (Basal Metabolic Rate) Calculator under the tools tab. This should give you an idea of what you need as a basic calorie requirement, add enough extra for the exercise you're generally doing and then stick your extra 'pregnancy' calories on top. This might give you a figure to aim for?
-
I was stunned at how many calories my milky tea was costing me. At eight cups a day it was a killer. I now intersperse with green tea flavoured with citrus or cranberry at 1 calorie per cup.
-
Looks like the processed cheese to me, salted up to the eyeballs! Don't stress about the protein too much
