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I'm from the South, always looking for UK friends! x
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I'm from the South, please all feel free to add! x
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I'm hoping to get some more UK people on my feed - it really motivates me! Anyone feel free to add x
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I'm looking for more UK friends! Please feel free to add me :)
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I listen to playlists on Spotify on my iphone.. i make sure they are fast paced and upbeat songs, and usually a lot of them are songs that remind me of people I don't like/people that are skinner than me!! Those songs always get me working harder!!
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Thank you all! These all sound great. I had never thought of buying something that could keep my food warm, definitely going to do this! thanks :)
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Yes I'm desperately hoping to lose 50lbs! Please all feel free to add me, would love to have someone on here to do this with :)
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Ah thanks so much for replying its great to see what someone on the same position is doing... I have some dumbbells at home that I've been neglecting, I've always enjoyed cardio more. Do you mind if I add you? It would be great to follow your journey.
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ooh thank you!! I'm going to give that all a read now :smile:
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haha :wink: it's okay it all helps me i'm completely lost when it comes to weights and strength training!
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I'm limiting myself to 1400 a day, I seem to be losing steadily about a pound a week at the moment. I will start working with different weights at the gym, I just really love the VIPR weight for some reason I really enjoy using it!!
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I do roughly 4 workouts at the gym a week, maybe more if not a couple at home. That looks good I'm going to think about following more of a plan.. I think I do need some structure like this. Am I right in thinking that weight lifting also aids fat loss in the long run? Thanks!
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Glad to know someone else is in the same boat! Hopefully someone here can enlighten us, I've never really known what would be best.
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I'm hoping to lose around 50.. feel free to add me! :)
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I've just come across this post.. I was diagnosed with Colitis last year and feel like I am the only person struggling with this disease who is overweight!! I am currently a UK 16, the largest I have ever been EVER. A lot of it is to do with anxiety and depression which I think were lurking inside me for a while and have…
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I'm from the South! Anyone reading this feel free to add :)
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Update: I used 1 cal spray and turned the heat MUCH lower... success!! They were delicious.
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Great, thanks all! I feel a bit more understanding now, it's something I've never quite grasped.
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I'm going to have another go tomorrow with 1 cal spray and a much lower temperature, fingers crossed!!
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Ooh I'll give that a go I've been meaning to buy some for ages, thanks!!
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I tried that but they were going really dark really quickly! I'm wondering whether I have the heat too high.
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I'm in my 20s and have around 40 pounds to lose.. I'll send you a friend request! :)
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Wow thats amazing, well done!! I'll add you as I can always do with some motivation too. I have about 40 pounds to lose.
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I'm also in college and new to MFP! :)
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I'm also in college at the moment, I'll add you as I'm new too! :)
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That quote applies to me completely. I think about how much I hate the way I look ALL the time.. now is the time to start doing something about! Will add you now, thanks! :)
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THANK YOU ALL for your great words!! I think it appears this website could be the one thing I needed to keep me motivated..! I am looking forward to waking up tomorrow and having a great day and remembering why I not only want but NEED to lose weight. Thank you!! I hope you wont mind if I add you :)
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I was actually thinking of getting some magazines! I read a lot of fitness blogs but sometimes I think it can be nice to get off the computer and step back into real life again. Thank you so much for your words, good luck on your journey also!
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You are completely right. I have an appointment with my GP this Friday to discuss some things. I'm still going to try motivating myself with the techniques mentioned though, but I have been hoping that this appointment might hold some answers to what is really stopping me from getting where I want. Thanks for being so…
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Hi, I've added you! I'm also in need of some motivation :)
